As a Health and Wellness Leadership Coach, at Jazzdhealth and Wellness, Jasmin Dennis coaches, transforms, and implement health and wellness programs in the workplace. Health and wellness have been her driving force and passion for over 30 years.

• How do you create an effective workplace program?
• How do you recognize you are in burnout mode?
• What are some natural remedies to combat stress?
• AI friend or foe?
• Are regular wellness workshops effective in managing employee wellbeing?

As a Health and Wellness Leadership Coach, at Jazzdhealth and Wellness, Jasmin Dennis coaches, transforms, and implement health and wellness programs in the workplace. Health and wellness have been her driving force and passion for over 30 years. I was directly involved in building from the ground up more than 20 fitness facilities and wellness centers, including three for the former Heavy Champion of the World, while simultaneously working as part of his boxing team. I have developed, taught, and implemented various health and wellness programs. Working alongside naturopathic doctors, physiotherapists, personal trainers, nutritionists, massage therapists, and chiropractors has given me a keen insight and understanding of when their skills and advice should be introduced. I have recently added a Chartered Certified Herbalist to my skills. I am versed in developing programs to facilitate leader skills, manage burnout, building mental resilience stress and weight management.

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The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals.

Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching a company that specializes in leadership development.