
E97: Weightloss, Competition Among Powerful People and Life Reflections Relating it all to Whitewater Paddling
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I'm in a huge expansion right now. I'm so excited you're coming along with me. I've lost 19 lbs since December and have 4.5 more to go to reach my "goal". This will be the lightest I've been since early college. I made the biggest investment in myself of my life - related to coaching - and I'm already witnessing it pay off. I'm leading an international retreat (deets coming May 1st). I'm surrounding myself by other women who are expanding massively and I cannot help but be massively inspired and take massive action myself. This LIVE/podcast episode is very reflective and very spontaneous. I had just gotten back from a collaborative river day with another instructor and I was just soaking in all the cool information we shared with each other.
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Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at becca@wildwomanbecca.com on instagram @wildwomanbecca
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