E61| the Curiosity Facet of Wonder & Yoga Nidra to Explore Curiosity
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E61| the Curiosity Facet of Wonder & Yoga Nidra to Explore Curiosity
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Episode 61 - the Curiosity Facet of Wonder & Yoga Nidra to Explore Curiosity
In this 22-minute episode, I share my experiences tracking the curiosity facet of wonder and I guide you through a yoga nidra practice to explore curiosity.
The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for overwhelmed, stressed-out, exhausted female caregivers. The EYC offers practice for caregivers to care for themselves through yoga, yoga nidra and connection to nature. Each month we align, flow, explore, restore & rest through the 5 koshas or layers of self. Join the live classes or practice with the recordings from anywhere. Join the waitlist for the Spring enrollment happening mid-February: Easeful Yoga Collective.
To learn more about me and my offerings:
Facebook: Wisdom for Women Community
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Website: Jennifer Allen Yoga and Wellnes