In this episode I discuss some trips and trips of what White Belts can do to help themselves along the journey. You are going to make a host of mistakes and that's natural. At the same time, it can also be possible to cut some time off of your learning curve. Hopefully this helps.

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David Figueroa-Martinez

Founder, DFM Coaching

Coach | Writer | Grappler

DFM Coaching is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!