『E30. Becoming a Modern-Day Matriarch』のカバーアート

E30. Becoming a Modern-Day Matriarch

E30. Becoming a Modern-Day Matriarch

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概要

What does it mean to become a modern-day matriarch in a culture obsessed with influencers? Perhaps our deepest influence isn’t loud or visible at all. Perhaps it grows from the grounded, embodied way we live, love, and lead.

In this opening episode, I re-introduce G.E.N.T.L.E. as a way of practicing this kind of quiet influence:

G — Grounded in what is real

E — Expressing emotions with self-compassion

N — Nourishing our nervous systems

T — Trusting in God’s daily presence and care

L — Listening to the quiet language of our bodies

E — Embracing micro-movements forward in hope

Becoming a modern-day matriarch isn’t about becoming the woman who carries everyone. It’s about becoming a woman whose grounded presence quietly influences the people she loves.

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Connect with Janell & The Heartlifter Way on Substack

  • Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janellrardon.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@janellrardon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theheartlifterway⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • YouTube: Heartlift Wellness
  • Revisit ⁠⁠⁠⁠⁠⁠"When God Speaks in Metaphors"⁠⁠⁠⁠⁠⁠
  • Revisit ⁠⁠⁠⁠"Unlearning with The Waiting Room"⁠⁠⁠
  • Download ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The G.E.N.T.L.E. Path"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PDF
  • Visit Britt Piper: Body-First Healing
  • Listen to Britt on The Heartlifter Way: E313
  • Visit Emily P. Freeman: The Next Right Thing


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