Osteopath, doula, and zero-balancer Avni Trivedi marries Eastern and Western practices to treat grief in the body. After a myriad of losses including being present during her grandmother’s stroke, she studied the body, which—intuitively—became a doorway to studying grief. Today, we’ll talk bout how the body responds to grief, even years after a loss, how to cope in a world of six feet apart during COVID-19, and how to deal with feeling stuck by moving the body.

Find Avni's work here:
https://www.avni-touch.com/

Order my new book, Your Grief, Your Way here:
https://www.shelbyforsythia.com/your-grief-your-way

Find 90-minute Zoom workshops here:
https://www.shelbyforsythia.com/events

Get grief support for just $3/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag:
https://www.patreon.com/shelbyforsythia

Apply for one-on-one grief guidance with me:
http://www.shelbyforsythia.com/grief-guidance

Subscribe to Coming Back:

• Apple Podcasts https://apple.co/2CMqhhE
• Spotify http://spoti.fi/2CMr16k
• Stitcher http://bit.ly/2m08eJr
• YouTube http://bit.ly/2m1JWil
• Google Podcasts https://tinyurl.com/y8elxq9t
• TuneIn http://bit.ly/2F469Fl

Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden:
https://www.facebook.com/groups/thegriefgrowersgarden/

To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com.

Because even through grief, we are growing. http://www.shelbyforsythia.com/