E124: Money, Mindset, and Wellness—Building Wealth & Resilience with Dr. Bonnie Koo
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E124: Money, Mindset, and Wellness—Building Wealth & Resilience with Dr. Bonnie Koo
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In Episode #124, I’m joined by Dr. Bonnie Koo—dermatologist, financial coach, and author of Defining Wealth for Women. We dive into why financial health is a key pillar of wellness and how mindset, education, and creativity can empower you to build lasting wealth. Dr. Koo shares personal stories and strategies for overcoming money shame, escaping the trap of linear income, and creating a life you don’t need to retire from. Whether you're a physician, parent, or professional feeling the squeeze of rising costs, this episode will leave you inspired to think differently about money.
Bonnie Koo, MD is master certified life coach, physician and founder of Wealthy Mom MD. She is the money coach for women physicians. She is a proud graduate of Barnard College and Columbia University's College of Physicians & Surgeons. She is the host of the Wealthy Mom MD Podcast and author of Defining Wealth for Women: (n.) Peace, Purpose, and Plenty of Cash! She currently resides in Tampa, Florida.
00:00 – Intro & Dr. Koo’s background: doctor to money coach
01:14 – How she transitioned into finance coaching
02:16 – Why high earners still struggle with money
04:15 – The link between money and wellness
06:54 – Tools Dr. Koo uses for health: CGM, Oura Ring
09:52 – Common myths about money and wealth
13:25 – Moving from scarcity to abundance
17:28 – Changing money narratives and internalized shame
20:33 – Why money is a tool for health, freedom, and choice
23:04 – Examples of creating money (and income-producing assets)
Connect with Dr. Koo
Instagram: https://instagram.com/wealthymommd or @wealthymommd
Facebook: https://facebook.com/wealthymommd
Website: https://wealthymommd.com
Connect with Dr. Kerry Reller
Podcast website: https://gethealthytbpodcast.buzzsprou...
My linktree: linktr.ee/kerryrellermd
LinkedIn: https://www.linkedin.com/in/kerryrellermd/
Facebook: https://www.facebook.com/ClearwaterFamilyMedicine
Instagram: https://www.instagram.com/clearwaterfamilymedicine/
Tiktok: https://www.tiktok.com/@kerryrellermd
Clearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwa...
Podcast: https://gethealthytbpodcast.buzzsprou...
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