エピソード

  • 387: Accepting & Loving Me for Me
    2026/02/28

    In this week's vlog, I share how I have been starting to accept and love for me and what my life brings to the table, continuing to fight adversity and constant change by doing what it takes to make it in this ever-changing world.

    Links:

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    11 分
  • 386: Making My Own Life
    2026/02/21

    In this week's vlog, I share how as autistic people get older, those that care for them can no longer be able to do so in the way that they once did and can even change abruptly. Learning skills and learning to make your own life what you want it is key to having the optimal outlook and well-being on life.

    Links:

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    17 分
  • 385: Being Patient in the Process
    2026/02/14

    In carrying on with our "2026: New Year, New Me Series" Series, I have been learning about being patient with things as I progress through accepting the needs for caring for my mental health while understanding that other things have to be done in coordination while others are sacrificed for the care of my mental health.

    Links:

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    16 分
  • 384: Living My Best Life
    2026/02/07

    In carrying on with our "2026: New Year, New Me Series" Series, I have been finding and accepting what has to be a part of living my best life while intertwining it with the things that I enjoy and want to be a part of my life that I never thought was possible.

    Links:

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    20 分
  • 383: Finding and Accepting My Comfort
    2026/01/31

    In carrying on with our "2026: New Year, New Me Series" Series, I have been finding and accepting what I need for my personal comfort, no matter what others think, judge or believe about me. I am my own person and have my own needs.

    Links:

    • Visit my linktree

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    Social:

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    Podcast Platforms:

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    11 分
  • 382: The Value of Doing the Right Thing
    2026/01/23

    In carrying on with our "2026: New Year, New Me Series" Series, I that getting my mental health under control has now allowed me to see the fruits of my labor and now taking time to combine caring for my mental health care with being more active working towards a healthier lifestyle.

    Links:

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    15 分
  • 381: DoorDash Dangers: Having the Drive to Change
    2026/01/19

    In carrying on with our "2026: New Year, New Me Series" Series, I explain not caring about my well-being led me down a path of having a dangerous addiction with DoorDash, realizing that if I wanted to make a change for my overall health, that I had to let the habit go and start to do what I needed to do all along.

    NOTE: This is solely a reflection of my lived experience and not that of the services of DoorDash in any way.

    Links:

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    Social:

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    20 分
  • 380: Being the Catalyst to Being My Best Self
    2026/01/08

    Carrying on from last week's vlog, I am working to find my "new normal" going forward into 2026 working to have a better year by working to be the catalyst to doing what is needed to be done to stay well and healthy while recognizing that I can never go back to the old habits and behaviors after understanding and knowing that doing what I used to do is a bad idea for many reasons.

    Links:

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    Social:

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    Podcast Platforms:

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    15 分