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• Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/
• Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/

Follow our Guest Speaker Shantel Love:

• https://www.linkedin.com/in/shantellove/
• https://payhip.com/ShantelLoveLLC

Summary:

• Shantel Love, VP at Pearson and author of "Promote Your D@mn Self," reveals the five essential strategies to build a powerful personal brand and advance your career, from documenting weekly wins to negotiating at every interaction. She shares how she sold 4,500 books, built a six-figure side business through speaking and consulting, and why the visibility gap costs women $782,000 over their careers.

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• Sign-Up for Sarah Barnes-Humphrey's upcoming book launch news 'I Buried Her in a French Press': https://bit.ly/Top5Sarah
• Apply to the Self-Pace Career Course: https://bit.ly/Accelerate90
• Explore the Side Hustle Creation Course: https://bit.ly/90DaySide

Summary:

Barnes-Humphrey's story isn't just another "entrepreneur overcomes adversity" tale. It's a masterclass in what happens when you strip away every external marker of success—the title, the salary, the respect, and have to find worth in yourself when society tells you you're worthless.

She mopped floors while building an empire. She scored recreational basketball games while creating content that would reach hundreds of thousands. She did whatever it took because she understood something fundamental: your value isn't determined by your job title or your LinkedIn profile. Real transformation isn't pretty... sometimes you have to bury the old version of yourself in whatever vessel you can find and start over.

Chapters:

00:00 The Journey of Podcasting and Business Growth

11:59 Unpacking the Book: I Buried Her in a French Press

24:12 Resilience and Reinvention During COVID-19

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Follow Dr. Jennifer Roelands:

• https://drjenniferroelands.com/

Complete her perimenopause quiz:

• https://drjenniferroelands.com/perimenopause-menopause-quiz/

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• Become more secure in your Tech Job: https://www.top5percentmethod.com/
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Summary:

Dr. Jennifer Roelands reveals why perimenopause can start earlier than you think and how symptoms like brain fog and anxiety are often misdiagnosed as other conditions. Learn the surprising connection between declining estrogen and dementia risk, plus why bone health screening matters. Discover actionable strategies for managing this important life transition and plan your next decades.

Chapters:

00:00 Introduction to Menopause Awareness Month
01:07 Understanding Perimenopause
03:15 Hormonal Changes During Perimenopause
07:07 The Midlife Upgrade Perspective
08:42 Recognizing Symptoms and Family History
14:37 Preventative Measures for a Healthy Transition
18:21 Understanding Genetic Predispositions to Chronic Diseases
19:12 The Four Horsewomen of Chronic Diseases
20:10 The Importance of Movement and Exercise
25:20 Dementia: Prevention and Understanding Signs
28:11 Hormone Replacement Therapy Explained
30:56 Managing Weight Gain During Menopause
32:54 Supporting Women Through Menopause
35:18 Holistic Approaches to Health and Wellness

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• Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/
• Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/

Summary:

LinkedIn's leadership coach reveals why stopping advice-giving and embracing vulnerability accelerates careers faster than expertise ever will. From Apple to LinkedIn, Jason shares the energy leadership framework that helps professionals shift from reactive victim mode to conscious choice—and why coaching your boss might be more valuable than impressing them. Learn the drama triangle trap keeping you stuck, and discover why the validation you're chasing at work is in the wrong place entirely.

Chapters:

00:00 The Power of Curiosity in Leadership
06:13 Navigating Energy Leadership
14:10 Awareness and Acceptance in Energy Management
22:18 Coaching Through Challenges
25:22 Radical Career Advice for Today's Workforce
26:48 Curiosity and Vulnerability in Leadership
31:56 Radical Care: Embracing Vulnerability
39:05 Career Growth: Leaning into Discomfort
47:25 Empowerment Through Choice and Relationships

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• Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/
• Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/

Summary: Katheline announces Season 4 of the podcast: the top 5% method

Host Katheline Jean-Pierre Coleman kicks off Season 4 of "Driving Impact: The Top 5% Method" with gratitude for her growing global audience spanning from Seattle to the Netherlands. A seasoned tech professional with two decades of experience, she's preparing to unveil something transformative this season - diving deeper into career advancement, relationships, AI, and self-worth. But the real revelation comes with her announcement of Career Accelerator, a strategic program born from patterns she's identified among Fortune 100 leaders. With data showing 15,000 women at Google achieved 2.3x faster promotions and 48% greater stretch goal success, Katheline promises to compress 15 years of hard-won insights into a focused 90-day intensive. This isn't just another career program - it's access to the invisible patterns that separate high performers from those who truly accelerate, designed specifically for serious applicants ready to commit to systemic transformation of their professional trajectory. https://www.top5percentmethod.com/

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• Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/
• Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/

Summary: Radical Wisdom on Intentional Relationships

Host Katheline revisits her transformative conversation with Microsoft AI's Lexi B, who built a 16,000-strong community of Black women in tech through radical authenticity and strategic leadership. Lexi challenges conventional dating narratives by approaching relationships with the same intentionality she brings to dismantling systemic barriers in technology spaces. This episode distills essential principles for creating partnerships that amplify rather than diminish your evolving power from asking questions that expose aligned values to navigating how cultural differences shape partnership expectations. Perfect for anyone ready to transform relationships into intentional acts of mutual empowerment rather than hoping for miraculous change.

Chapters

00:00 Navigating Relationships: Questions that Matter

00:38 Remember My First Date

01:13 Top Relationship questions to ask

04:52 Top 5% Method podcast outro

What if everything you thought you knew about success was backwards? In this eye-opening episode, Katheline uncovers the invisible force that's been quietly steering your life behind the scenes, backed by shocking research from Harvard and Stanford that will make you question every decision you've ever made. She shares a personal story about two very different paths – one predictable, one extraordinary – and reveals the simple but profound shift that separates those who dream from those who achieve. Get ready to discover why your biggest breakthrough might be hiding in the one place you never thought to look...

Chapters

00:00 The Power of Mindset
02:24 Rewiring Your Brain for Success
05:28 Mantras

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Comment + Watch the video on Spotify.

Follow us online:

• Discover the Career Masterclass to launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/
• Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/

Summary:

In this episode of Driving Impact, host Katheline reconnects with former Google colleague Ivana Tay, who has transformed from a sales professional in the trenches to the CEO and founder of Playfield (https://ourplayfield.com/), a pet gear company. Ivana shares her unconventional journey from corporate life to entrepreneurship, discussing the challenges she faced as a first-generation college graduate and daughter of immigrants in finding her voice in corporate America.

She shares that participating in Katheline's leadership program has helped increase her Executive Presence and take BOLD steps in her career. The conversation explores her early entrepreneurial spirit, the pivotal moments that gave her the courage to leave her eight-year career at Google, and how she built a six-figure business in just one year. From discussing executive presence and career reinvention to the practical realities of running a product business, Ivana offers candid insights about taking bold career leaps and building something from scratch.

Chapters

00:00 Navigating Cash Flow Challenges in Product Businesses
03:00 From Corporate to Entrepreneur: Ivana's Journey
06:09 Overcoming Cultural Barriers in Corporate America
09:11 The Power of Authentic Networking
11:49 Turning Adversity into Opportunity: The Bike Incident
14:49 Launching Playfield: The Birth of a Brand
17:57 Designing for Pet Owners: The Bailey Kit
21:05 Understanding Customer Pain Points
24:07 The Intersection of Lifestyle and Pet Care
27:57 Navigating Career Transitions
30:06 The Journey to Entrepreneurship
32:49 Financial Planning for Startups
34:03 Understanding Product Margins and Supply Chain
36:14 Cash Flow Management in Product Businesses
38:45 Scaling and Distribution Strategies
40:13 Building Confidence and Executive Presence
46:00 Radical Career Advice and Finding Your Voice