エピソード

  • Mindcraft S2 E3 - Glowing Gardens and the Dream Playgrounds
    2025/06/15

    In this calming guided sleep meditation, children return to their magical world to explore a glowing garden where anything they plant grows instantly-trees with jellybean leaves, vines that stretch into the sky, and musical sunflowers. But the adventure doesn’t stop there -they also discover their own dream playground, filled with cloud slides, starlight swings, and trampolines that make music. Designed for children with ADHD and autism, this episode gently combines creativity with sensory calm, helping kids wind down, feel safe, and fall asleep feeling proud of their imaginations.

    続きを読む 一部表示
    6 分
  • Mindcraft S2 E1 - The Cosy Kitchen
    2025/06/14

    This warm and gentle bedtime meditation, children create their very own cozy kitchen - filled with their favorite foods, comforting smells, and soothing sounds. With the help of their imaginary pet, they use their senses to explore a calm, safe space built entirely from their imagination. Designed especially for neurodiverse children, this episode supports emotional regulation, sensory awareness, and a smooth transition to sleep.

    続きを読む 一部表示
    23 分
  • Mindcraft S2 E1 - Your Music Room
    2025/06/14

    In this warm and joyful bedtime journey, kids step into their very own magical music room - where every sound comes from their feelings and imagination. From cloud drums to floating flutes, and rainbow-lit pianos to snuggly sound nests, every part of this musical world is calming, creative, and just right for them. Guided by Miss B and joined by their imaginary pet, children use their senses to explore gentle music, relax their bodies, and drift into peaceful sleep. Especially supportive for children with ADHD and autism, this episode is full of playful sound and deep comfort.

    続きを読む 一部表示
    22 分
  • You are the star of a Greek Mythological tale
    2025/05/24

    In this magical sleep meditation, Miss B guides young dreamers on a peaceful adventure through a moonlit forest and into a glowing garden of imagination. Along the way, they’ll meet Artemis, goddess of the wild and the moon, who teaches the power of stillness and mindfulness… and Aphrodite, goddess of love and creativity, who helps them unlock the magic of their imagination. With calming sounds, gentle storytelling, and dreamy visuals, this episode helps children unwind, feel safe, and fall into a restful, imaginative sleep.

    続きを読む 一部表示
    8 分
  • Mindcraft 3/3 Meet your pet!
    2025/05/22

    Episode 3 Description – Dream Base: The Pet Room

    In this dreamy episode, Miss B guides you through a peaceful path at sunset, where you gently leave your worries behind and discover a hidden door in a leafy hedge. On the other side lies your Minecraft dream world—safe, calm, and totally yours. Tonight, you’ll create your perfect pet: choose how it looks, behaves, and where it lives. Whether it’s a glowing fox, a tiny dragon, or something totally new, your pet will become your loyal companion in this cozy, imaginative world. Drift off to sleep with your new friend by your side. Sleep well 😌

    続きを読む 一部表示
    20 分
  • Mindcraft 2/3 - A children's guided meditation for sleep
    2025/05/20

    Episode 2 Description – Dream Base: The Potion Room

    In this cozy new episode, Miss B takes you on a calming journey into your Minecraft dream world. Starting with a gentle countdown you'll arrive back at your dream base—your safe, peaceful place for sleep. This time, you’ll build a special Potion Room filled with glowing bottles to help with any feeling, worry, or wish. Using your senses and imagination, you’ll sip the potion you need most and drift off in your perfect Minecraft bed. Sweet dreams.

    続きを読む 一部表示
    7 分
  • Mindcraft 1/3 A children's Guided Sleep Meditation
    2025/05/18

    Description: Drift off to sleep in your very own Minecraft dream world with Miss B. This calming bedtime meditation guides kids through building their perfect dream house—block by block—while helping them relax, feel safe, and gently fall asleep. With peaceful imagery, soothing sounds, and a cozy, imaginative setting, this episode is perfect for Minecraft fans ready to wind down and head off to dreamland.

    続きを読む 一部表示
    9 分