In this conversation, Dr. Tuttle , PhD in Education, author of The World Peace Diet, explains his vegan journey from a Buddhist monastery in Korea to a tree farm in Northern California. He discusses the cultural and historical influences on food choices, the importance of health and nutrition, and the challenges of changing societal perspectives on animal rights. Tuttle emphasizes the need for compassion, understanding, and community in promoting a vegan lifestyle, while also highlighting the significance of personal responsibility for health and well-being.

The World Peace Diet: https://www.worldpeacediet.com/

Food For Freedom: https://www.worldpeacediet.com/food-for-freedom/

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Chapters

00:00 Introduction to Dr. Will Tuttle

02:43 Journey of a Zen Monk

05:45 The Role of Music in Peacebuilding

08:22 Cultural Influences on Diet and Ethics

10:57 The Psychology of Nonconformity

13:58 Rationality vs. Tribal Mandates

16:34 The Impact of Herding Culture

19:19 Transitioning to a Vegan Lifestyle

22:23 The Importance of Whole Foods

25:07 Mindfulness and Personal Care

27:41 Relationships and Health

28:36 Connecting with Nature and Creativity

29:55 Skepticism of Media and News Sources

32:06 The Nature of Anger and Relationships

34:31 The Vegan Journey of Family

36:13 Planting Seeds of Change

37:35 The Challenge of Veganism in Society

39:47 The Bigger Picture of Existence

42:25 Health Trends and Personal Responsibility

48:30 The Importance of Self-Care and Health

53:20 Developing Intuition and Inner Guidance

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DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.