『Dr. Jenny Cowen’s Podcast』のカバーアート

Dr. Jenny Cowen’s Podcast

Dr. Jenny Cowen’s Podcast

著者: Jenny Cowen
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Licensed Clinical Psychologist. Autism/ADHD Researcher. Devoted volunteer. Autoimmune Disorder Warrior. Yogi. Animal Advocate. Live music lover. Proud daughter, sister, aunt. Led by ahimsa (do no harm), with my eyes and ears wide open, but not taking myself too seriously. This space is for harnessing the interconnection between our mental and physical health. And all things in-between.Copyright 2022 All rights reserved. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Unlocking Creative Potential: A Journey with the Peacock Beauty
    2025/04/16

    Welcome to Dr. Jenny Cowen’s podcast episode where we explore the themes of creativity, non-attachment, and inner peace. In this episode, Dr. Cowen discusses the fluctuating energies around us and how the philosophy of non-attachment can help us maintain balance and contentment in life. Drawing inspiration from the Peacock Beauty card from the Quan Yin Oracle deck, she delves into the idea of accessing higher creative energies and expressing our inner beauty.

    The episode guides listeners through a meaningful meditation to harness the power of their sacral and throat chakras, urging to allow the divine beauty within to shine forth. Dr. Cowen emphasizes the importance of trusting the creative process and letting go of the need to control every detail. By doing so, one can unlock their true creative potential and align with their soul's purpose.

    Through personal reflections, Dr. Cowen invites listeners to embrace their uniqueness and encourages them to explore their own creative expressions, whether it be through writing, music, or other personal projects. Join her in uncovering the vibrant colors of your soul and living a life filled with abundance, peace, and happiness.

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    29 分
  • "Ube Oy: A Friendship Meant to Be"
    2025/04/04

    In this heartfelt episode, journey with us through the story of an unbreakable friendship that transcended cultural differences and stood the test of time. The episode delves into the serendipitous meeting in high school of two soulmates, entwined in laughter, love, and mutual admiration. Meet Michelle, a lifelong best friend, who alongside the host, dreams of starting a unique talk show embracing the melding of cultures—Ube Oy. Join us as they reminisce, laugh, and explore the depths of their cherished bond, revealing why their friendship is a true embodiment of 'beshert' - meant to be.

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    12 分
  • Navigating a collective feeling of exhaustion by leaning on the healing power of self-compassion.
    2025/04/02
    In this episode, we delve into the collective feelings of exhaustion and fatigue that many of us are experiencing thus far in 2025. As in previous episodes, we derive wisdom from another Kuan Yin’s oracle card, Radiant Moon of Compassion, which underscores the liberating power of self-compassion and healing in overcoming fear and judgment, guiding listeners towards a more peaceful and content state of well-being.
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    29 分
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