In this episode of the Unreasonable Life Podcast, Dr. Nona sits down with special guest Jeff Spencer, a renowned Olympian, consultant, and artist. They discuss the importance of redefining life's possibilities and stepping into an extraordinary existence. With a focus on the predictable phases of life and the innate tendencies that guide us, Jeff shares his insights from over 73 years of high-performance living. The conversation explores the unique paths we must take, the importance of self-auditing, and the art of being in receivership to reach unprecedented heights. Whether you're an entrepreneur, parent, or just someone looking to enhance your life's journey, this episode offers invaluable wisdom and practical tips to inspire your next bold leap.

01:16 Reflecting on Life's Phases and Predictability

04:21 Biological and Cultural Influences on Life Stages

07:18 The Unreasonable Pursuit of Becoming an Olympian

10:26 Navigating Doubts and External Negativity

13:31 The Importance of Self-Audit and Authenticity

21:22 Seeking Self-Understanding and Legacy

26:41 Navigating Life's Unpredictable Path

27:17 The Art of Creation and Flexibility

29:10 Practical Tips for Self-Audit and Receivership

30:10 Goal Focus and Peripheral Awareness

34:01 The Importance of Reflection and Gratitude

37:25 Balancing Work and Rest for Entrepreneurs

44:03 The Role of a Trusted Collaborator

47:16 Conclusion and Final Thoughts

You can find Dr. Jeff Spencer's website here.

⁠ The UNreasonable Life is hosted by ⁠Dr. Nona Djavid⁠ and is produced and edited by Brad Parsons at ⁠Train Sound Studio.⁠