In this episode,

Pamela Perez shares all about her transformation.Guest Pamela Perez is passionate about her faith, family, and making a difference. She is a wife, mom of 7 adult children and one stepson, and has 21 wonderful grandchildren. Pamela retired from Chicago Public Schools as a food service manager.

She uses her retirement to make a difference as a minister, entrepreneur, and inspiring author.

Pamela is the Founder of A Voice for the Children Ministries, a non-profit organization based in Chicago, Illinois. The ministry empowers children and their families by providing essential support, hope, and healing through a network of caring individuals. Its mission focuses on fostering mental and emotional well-being and creating pathways for healing through professional counseling and compassionate intervention. Pamela advocates for the voiceless.

Pamela loves music and the arts. She has created unforgettable memories throughout her life.Join her on this beautiful journey of love, inspiration, and renewal.

She believes life is an incredible journey worth embracing every moment. Contact Pamela at avoiceforthechildren09@gmail.com

Dr. Amanda HelmanWebsite: www.healthyrootsllc.orgEmail: info@amandahelman.orgJoin her for Cognitive Release CoachingTrauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

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Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠