エピソード

  • Becoming our best summer selves — the how-to guide

    Becoming our best summer selves — the how-to guide
    2023/07/30
    Become your best summer self! Isn’t his episode, we do a mid summer checkin with how we’re feeling, what we want to release and what we want to bring more of into this next chapter of our lives.
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    30 分
  • It’s okay to feel like sh*t sometimes

    It’s okay to feel like sh*t sometimes
    2023/07/23
    This episode is a true free for all - anything goes. Rose brings you into her life and talks about all the things she’s been realizing and thinking about lately — the ups, the downs, the rollercoaster ride that is life. ENJOY!
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    37 分
  • How creativity and the Artist’s Way has changed my life.

    How creativity and the Artist’s Way has changed my life.
    2023/07/09
    We dive into the Artist’s Way - a book by Julia Cameron that explains creativity as a spiritual process, and helps you live a more creative life. This episode is packed full with creativity tools, important take-aways, and tips that help you live a more creative life.
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    48 分
  • Curate your life to create your life

    Curate your life to create your life
    2023/07/02
    Ever heard the phrase “you can create your life”? And then immediately felt overwhelmed by it? Yeah same. In this episode I break down how you can actually create your life - by curating what you let into your life. It’s all about what you’re surrounding yourself with!
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    47 分
  • Choosing the present moment

    Choosing the present moment
    2023/06/18
    In this free for all episode, Rose explores the concept of presence and how using her breath helps ground her in the present moment.
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    40 分
  • My 25x25 — A Bucketlist

    My 25x25 — A Bucketlist
    2023/06/11
    Rose dives into her personal bucketlist and what she wants to accomplish in the years before she turns 25!
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    29 分
  • What I’ve been loving recently + a life update

    What I’ve been loving recently + a life update
    2023/06/04
    In this episode, we dive into what books I’ve been loving, foods I’m obsessed with, and how I’ve been spending my days recently.
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    30 分
  • Who is Rose, anyways? an intro to me and this pod :)

    Who is Rose, anyways? an intro to me and this pod :)
    2023/05/24
    I’m Rose! The host of this podcast :) I’m a fun loving, 23 yr old girl just looking for ways to enjoy life and make the most of my days on this Earth. I’m a librarian student with a curiosity for all things - all of which I will be exploring in this podcast! Think: spirituality, self-love and improvement, manifestation, book deep-dives, my personal faves/what’s going on in my life. Let’s be friends! Reach out to me on insta @rosestremi and introduce yourself!
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    13 分