
Don't let your OCD come Between You and your Significant Other - How to Survive Dating with OCD
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Join us as we discuss why dating, getting engaged and getting married will likely trigger your OCD and what you can do about it. We dive into the special circumstances that dating and getting married pose to the anxious part of your brain and how you can calm the OCD down. Don't let OCD come between you and your significant other! We talk about why "general" dating advice (even well meant, Christian or Catholic dating advice) is usually NOT helpful for someone with OCD, and what we recommend doing (and not doing!) instead.We are two licensed Catholic psychotherapists and talk about all of this from a Clinical and Catholic perspective, combining the evidence-based knowledge from CBT (= Cognitive Behavioral Therapy) as well as Psychodynamic theories with Christian faith. Join us for another episode of Tea with Dymphna!0:00 Intro0:55 Why Dating might excite your OCD5:19 There is no 100% certainty with marriage6:33 The fear of missing "Red Flags"7:33 Obsessing about Flaws8:15 Avoid general dating advice10:59 Resist the urge to seek reassurance13:38 Be ok with being "certain enough"14:56 Embrace your partner's imperfections-------------------------------------------------------------------Disclaimer: These videos are meant to inform and share our experiences. They do not replace seeing a licensed therapist. If you are experiencing symptoms of a mental disorder, please reach out to a licensed mental health professional for help.