Don't Mess with the Mommas is a bold, soulful podcast presented by Arlaana Black and Johnnie Mitchell. We are two mothers, grandmothers, authors, fellow Buddhists, from unique backgrounds. Johnnie is from the Gullah Geechee cultural heritage and Arlaana Black was raised a Jewish girl from Brooklyn. Through our broad-ranging experiences and honest, open, and relatable dialogues, our core message is: You are the Protagonist, Not the Victim of Your Destiny. This episode fills our listeners in a little more about our lives before we launch into the deep dive topics of physical and mental health, how we view our lives, becoming happy just as we are, and every possible topic you can imagine!

Don't Mess with the Mommas is a bold, soulful podcast presented by Arlaana Black and Johnnie Mitchell. We are two mothers, grandmothers, authors, fellow Buddhists, from unique backgrounds. Johnnie is from the Gullah Geechee cultural heritage and Arlaana Black was raised a Jewish girl from Brooklyn. Through our broad-ranging experiences and honest, open, and relatable dialogues, our core message is: You are the Protagonist, Not the Victim of Your Destiny.