In this episode we are considering where, why and how we might be doing at the expense of ourselves.

This week on IG @weavesunshine and FB Weave Sunshine, we dug deeper into this tendency many of us have as parents, caretakers and folks living in today’s world.

I encourage you to check out those posts to really weave this message into your daily life at a level where you can experience the transformation.  There are “Challenges for a Change” included at the end of each post—prompts and questions to help you go inward and experience real change.  Last week’s episode (Sacred Anger) also has corresponding IG & FB posts available that will do the same.

We overdo, taking from ourselves and don’t think twice about it…..often not even once!

We then forget to include in our days doing the things that nourish our souls, feed our spirits and minds and strengthen our bodies— the very things that bring us joy…our passions!

This takes such a toll on us at levels many of us are not yet aware of.

Our minds might “push/power through”…..however, our bodies do not lie in the long run.

We continue these patterns, burning ourselves out, for many reasons.

Overachievers, perfectionists, people-pleasers, those with co-dependent tendencies, and those who look outside themselves for approval and accolades more easily fall into this pattern.

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Like what you’re hearing and want to learn or experience more of this?

Ways you can connect with Weave Sunshine’s offerings and/or work with me:

Book a free call with me now to get on the path of transforming the exhaustion and heavy-heartedness keeping you stuck, into light-heartedness on your soul-aligned path.

https://www.weavesunshinepublishing.com/book-a-call-my-light-heart

Adventure, joy, light-heartedness and a higher level of consciousness await on the other side of this heavy-heartedness!

https://www.weavesunshinepublishing.com/copy-of-shop-programs

My Light Heart is the program that shares the lifelines I used to move myself out of frustration and burnout.

In a low time-commitment and accessible way, MLH helps you move to closer to manifesting and living out the desires of your dear heart!

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Ready to move out of frustration, anger, bitterness and disappointment and into satisfaction, peace, success and surprise?

Schedule a call with me for your Initial Human Design Chart Reading, giving you the tools you need to jumpstart you on your path “home.”

Available now at:

https://www.weavesunshinepublishing.com/book-a-call-human-design-reading

Details at:

https://www.weavesunshinepublishing.com/human-design

For free resources for you and your little ones, check out the monthly booklists created to connect your children to the wonder of books and nature and you, to each other:

https://www.weavesunshinepublishing.com/books-more

The Weekly Wonders are nature adventures—a way for you to connect with nature and each other in a simple, fun and yet intentional way.....found at:

https://www.weavesunshinepublishing.com/blog