Does the Carnivore Diet Cause Heart Disease or Heart Attacks? Dr Shawn Baker MD on the safety and long-term health effects from following a carnivore meat-based diet.

01:00 What is a Carnivore Diet?

03:00 Dr Shawn Baker's 10 year carnivore diet04:00 Some carnivore followers are too extreme

06:00 Ultra-processed foods on carnivore diet

07:00 Vitamin C and scurvy on a carnivore diet

11:00 Carnitine from carnivore diet.

12:00 Carnivore Vitamin C and scurvy. Does Dr Shawn Baker have scurvy?

13:00 Why Dr Shawn Baker started his Carnivore Diet

14:00 Dr Baker’s extreme endurance sports

16:00 Shawn Baker’s weight loss

17:00 Shawn Baker on a low fat diet

18:00 The results from Shawn Baker’s first keto and carnivore patients for weight loss pre-surgery

20:00 Carnivore success stories and testimonials

21:00 Carnivore diet lies and myths

22:00 Carnivore diet research study results

23:00 High cholesterol on a carnivore diet

23:00 David Feldman lipid energy model https://www.youtube.com/watch?v=nmf1yYStKQo&t=10s

24:00 Lean Mass Hyper Responders

24:30 Dr Shawn Baker’s weight goals

26:00 Shawn Baker “I am wrong”

27:00 Calories do matter on carnivore diet

28:00 What is Dr Shawn Baker going to die of?

29:00 How to live longer, and have a better quality of life

31:00 When did Dr Shawn Baker last eat vegetables

33:00 “I would encourage you not to trust me” Dr Shawn Baker33:30 How long should I try the carnivore diet for?

34:00 Carnivore for Crohn's disease

35:00 Finding a Carnivore doctor, with Revero

35:00 Low Carb Down Under

36:00 How to get started on a carnivore diet

38:00 Dr Shawn Baker’s top carnivore diet tips

39:00 How much fat to eat on a carnivore diet

41:00 Carnivore health coaching through Revero

49:00 What Dr Shawn Baker eats in a typical day

52:00 How Shawn Baker eats when travelling

53:00 Shawn Baker exercise plan and tips

57:00 Is carnivore diet safe for kids?


1:00:00 The new US health administration MAHA movement

1:07:00 How to get in touch with Dr Shawn Baker

Nutrition support: claire@leafie.com

Health Lab Podcast: Health Trailblazers S2: E08

Host: Claire McDonnell Liu, Nutritionist and podcast host claire@leafie.org

Tech: www.0ad.com.au

Dr. Shawn Baker is an American orthopedic surgeon, athlete, and advocate of the carnivore diet, which consists primarily of animal-based foods. He is the author of The Carnivore Diet and a prominent figure in the low-carb and meat-based nutrition communities. Baker has a background in sports and fitness, having competed in powerlifting, rowing, and rugby. He is also the CEO of the nutrition-focused platform Revero, which aims to help people improve their health through dietary changes.

www.revero.com

IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.