エピソード

  • Ep.201 ~ What 30 Push-Ups a Day Actually Does to Your Body (7 Benefits Explained) ~ Doctor Alex
    2026/07/16

    Ep.201 ~ What 30 Push-Ups a Day Actually Does to Your Body (7 Benefits Explained) ~ Doctor Alex

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    18 分
  • Ep.202 ~ What Happens If You Only Eat Sardines for 7 Days ~ Doctor Alex
    2026/07/16

    Ep.202 ~ What Happens If You Only Eat Sardines for 7 Days ~ Doctor Alex

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    16 分
  • Ep.203 ~ What Is the Best Blood Pressure for Older People ~ Doctor Alex
    2026/07/16

    Ep.203 ~ What Is the Best Blood Pressure for Older People ~ Doctor Alex

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    16 分
  • Ep.204 ~ The Food Missing From Modern Diets (And Our Guts Are Suffering) ~ Doctor Alex
    2026/07/17

    Ep.204 ~ The Food Missing From Modern Diets (And Our Guts Are Suffering) ~ Doctor Alex

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    20 分
  • Ep.205 ~ 6 Early Dementia Signs Most People Miss (And What To Do Now) ~ Doctor Alex
    2026/07/17

    Ep.205 ~ 6 Early Dementia Signs Most People Miss (And What To Do Now) ~ Doctor Alex

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    17 分
  • Ep.206 ~ How To Walk Your Way To Perfect Blood Pressure Naturally ~ Doctor Alex
    2026/07/17

    Ep.206 ~ How To Walk Your Way To Perfect Blood Pressure Naturally ~ Doctor Alex

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    39 分
  • Ep.207 ~ These Foods Cut Heart Disease Risk By 50(And Why Supplements Dont Work) ~ Doctor Alex
    2026/07/17

    Ep.207 ~ These Foods Cut Heart Disease Risk By 50(And Why Supplements Dont Work) ~ Doctor Alex

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    28 分
  • Ep.208 ~ The Kidney Mistake Everyone Makes ~ Doctor Alex
    2026/07/17

    Ep.208 ~ The Kidney Mistake Everyone Makes ~ Doctor Alex

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    21 分