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Do People With Avoidant Attachment Ever Get Anxious?

Do People With Avoidant Attachment Ever Get Anxious?

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Avoidants act like they don’t get anxious... but is that actually the case? In this video, we dig into what’s *really* going on beneath the surface when someone has an avoidant attachment style.

We explore why avoidants pretend not to worry, how anxiety can show up as doubt, and what’s happening when they keep their options open. You’ll hear how the anxious-avoidant cycle creates confusion on both sides, and what actually makes avoidants feel anxious. Even if they never admit it.

We also unpack how abandonment wounds, power dynamics, and emotional self-protection drive avoidant behavior, and why letting go can sometimes be the key to shifting everything.

Whether you’re anxious, avoidant, or somewhere in the middle, this conversation will help you understand the deeper emotional layers at play, and why it's important to stop chasing someone who’s pulling away.

📚 RESOURCES

Website

Video Podcast

1-1 Coaching

Attach an Avoidant Program

Ex Back Program


Thank you for listening!

Karolina & Gabriel

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