Divorce with Clarity: Self-Regulation and Healing for a New Chapter Ft. Annette Pheby
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Divorce with Clarity: Self-Regulation and Healing for a New Chapter Ft. Annette Pheby
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Divorce is never just a legal process, it’s an emotional upheaval that can affect every corner of your life. In this episode of Melone Hatley's I Now Pronounce You Divorced, Dan Cuneo sits down with guest Psychologist and Relational Life Coach, Annette Pheby, to unpack the emotional realities of divorce, from the intense pain of infidelity to the daily challenges of self-regulation.
They explore how therapy can help both during and after divorce, especially when children are involved, and why self-awareness is essential for navigating anxiety, depression, and relationship strain.
If you’re in the middle of a divorce or in the rebuilding phase afterward, this conversation offers practical insight and compassionate advice to help you move forward with clarity and resilience.