『Divine Health Podcast』のカバーアート

Divine Health Podcast

Divine Health Podcast

著者： Pam Rocca
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

The Divine Health Podcast is here to bring you a weekly dose of healthy living inspiration and motivation. We will explore mental & emotional health, wellness, spirituality, relationships, mindset, money, manifesting your wildest dreams, and creating a life you love.

I am Pam Rocca, an Intuitive Healer, Energy Worker, Reiki Practioner & Clairvoyant. I am deeply passionate about helping people on their journey to explore their highest self.

This podcast will share tips, tools, and educational information with other guest experts as well as solo episodes. Listen to be inspired to take massive action towards living the life of your dreams and finding alignment from your soul. Let the magic begin to create a life with intention.

© 2026 Divine Health Podcast スピリチュアリティ 個人的成功 自己啓発 衛生・健康的な生活
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  • Feel Better Now: The Life-Changing Power of Simple Pleasures with Catherine Roscoe Barr

    Feel Better Now: The Life-Changing Power of Simple Pleasures with Catherine Roscoe Barr
    2026/09/21

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    Feeling Better Now: The Life-Changing Power of Simple Pleasures with guest expert Catherine Roscoe Barr.

    Catherine is a Neuroscience-based wellness coach guiding high-achieving helping professionals from functional freeze to fully alive.

    What if you didn't have to wait for your life to change before you could feel better?

    In this episode, we explore the life-changing power of simple pleasures and how reconnecting with the small moments of joy available to us right now can help us move out of functional freeze and back into connection with ourselves.

    We'll talk about learning to listen to the wisdom of your body, noticing the signals we've learned to override, and creating space to feel, rest, play and experience pleasure without needing to earn it.

    We'll also explore rewilding — reconnecting with nature, our senses, curiosity and the parts of ourselves that can get lost beneath constant productivity and responsibility.

    Because sometimes healing doesn't require a major life overhaul.

    Sometimes it begins with sunlight on your face, bare feet on the earth, music that moves you, a walk in nature, laughter, rest, or simply giving yourself permission to be present.

    You don't have to wait for a better life to feel better.

    Connect with Catherine Roscoe Barr:

    Instagram: @catherineroscoebarr

    Book: Feel Better Now

    Website: THE LIFE DELICIOUS

    Connect with me:

    Instagram: @Pam_Rocca
    Tik Tok: @Pam_Rocca

    Website: www.pamrocca.com

    Work with me:

    Book a Free 15-minute Clarity Call:

    https://calendly.com/divinehealth/15min

    Book an Initial Consultation:

    https://calendly.com/divinehealth/90min

    Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

    Intuitive Reiki Session or Distance Reiki Session:

    https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

    Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

    Soul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-package

    If you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

    Support the show
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    53 分
  • Fall Equinox: 10 Rituals to Honour the Season of Balance, Gratitude & Release

    Fall Equinox: 10 Rituals to Honour the Season of Balance, Gratitude & Release
    2026/09/14
    Send us Fan MailFall Equinox: 10 Rituals to Celebrate the Season of Balance, Gratitude & ReleaseAs the seasons shift and we move from the expansive energy of summer into the slower, more reflective energy of autumn, the Fall Equinox invites us to pause, breathe, and come back into balance.The equinox is a beautiful threshold between light and darkness—a moment that reminds us that both are necessary. In nature, we begin to witness the trees releasing their leaves, the harvest coming in, and the Earth preparing for a season of rest and renewal.This seasonal transition offers us a powerful opportunity to reflect on our own lives.What are you harvesting from the season you've just lived?What are you grateful for?What are you ready to release?And what are you being called to create space for?In this episode, we explore the meaning and energy of the Fall Equinox, including its connection to Mabon and contemporary Pagan traditions, the symbolism of the second harvest, and the deeper spiritual invitation of moving from outward expansion into inward reflection.I'll also share 10 simple rituals you can use to celebrate and honour this powerful seasonal transition, whether you're deeply spiritual, curious about Pagan traditions, or simply looking for meaningful ways to connect with nature and yourself.In this episode, we'll explore:What the Fall Equinox is — the astronomical transition into autumn and the symbolism of equal light and darkness.The spiritual meaning of balance — learning to honour both the light and the dark seasons of our lives.The harvest season — reflecting on what you've grown, created, learned and experienced throughout the year.The power of letting go — allowing the falling leaves to remind us that releasing can be an essential part of growth.10 Fall Equinox Rituals to TryCreate a Fall Equinox Altar — bring autumn leaves, apples, flowers, candles, crystals or other natural objects into your sacred space.Practice a Gratitude Harvest — reflect on everything you've gathered, learned and experienced during the past season.Create a Release Ritual — write down what you're ready to let go of and consciously release it.Create a Balance Ritual — use candles or meditation to reflect on where you need more balance in your life.Share a Harvest Feast — gather with loved ones and celebrate the abundance, nourishment and connection in your life.Give Something Away — share your abundance through a donation, a meal, your time, or something you no longer need.Take a Sacred Autumn Walk — step outside, connect with nature and listen for the wisdom the changing season has for you.Bless Your Home and Hearth — clear stagnant energy, create warmth and intentionally welcome peace and nourishment into your home.Set Your Autumn Intentions — rather than focusing only on goals, choose the energy and qualities you want to embody throughout the season.Create an Abundance Ritual — grab an apple, green candle, cinamon, and write down what big abundant manifestations you are calling in for the next season and cycle.The Fall Equinox reminds us that we don't have to hold onto everything forever.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.Support the show
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    1 時間 4 分
  • September Reset: Tune into to Align Your Body, Mind & Spirit

    September Reset: Tune into to Align Your Body, Mind & Spirit
    2026/09/08

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    September carries the energy of a fresh start. As the seasons begin to shift, it is a natural time to slow down, take stock, and reconnect with what matters most.

    In this episode, we explore how to create a meaningful September reset by tuning inward and bringing your mind, body, and soul back into alignment. This is not about changing everything overnight or putting more pressure on yourself. It is about releasing what feels heavy, listening to what you need, and moving into the new season with greater clarity and intention.

    In this episode, we explore:

    • Why September can feel like a second New Year
    • How to clear mental clutter and reconnect with your priorities
    • Simple ways to support and nourish your body
    • The importance of rest, rhythm, and seasonal awareness
    • How to recognize what your soul is asking for
    • A grounding practice to help you return to yourself
    • Journal prompts for setting intentions for the season ahead

    September Reset Practice

    Find a quiet place, soften your shoulders, and take a slow breath in.

    As you exhale, imagine releasing the pressure to have everything figured out. Bring your attention to your mind, your body, and your inner world.

    Ask yourself:

    • Mind: What thoughts, beliefs, or expectations am I ready to release?
    • Body: What does my body need more of right now?
    • Soul: What helps me feel connected, inspired, and fully alive?

    Choose one small action for each area. Keep it gentle, realistic, and supportive. Alignment is not a perfect destination; it is the practice of returning to yourself.

    Connect with me:

    Instagram: @Pam_Rocca
    Tik Tok: @Pam_Rocca

    Website: www.pamrocca.com

    Work with me:

    Book a Free 15-minute Clarity Call:

    https://calendly.com/divinehealth/15min

    Book an Initial Consultation:

    https://calendly.com/divinehealth/90min

    Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

    Intuitive Reiki Session or Distance Reiki Session:

    https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

    Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

    Soul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-package

    If you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

    Support the show
    続きを読む 一部表示
    38 分
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