Tired of trying every time-blocking method, planner, or productivity hack—only to feel even more overwhelmed? In this episode, Cara Chace unpacks why traditional productivity advice doesn’t work for busy working moms and entrepreneurs—and how to redefine success without rigid systems, burnout, or guilt.

You’ll hear the real story behind her business burnout, the two-year break that changed everything, and the mindset shifts that helped her rebuild from the inside out. If you’re done performing productivity and ready to work with your life—not against it—this one’s for you.

In this episode, you’ll learn:

• Why productivity systems fail busy women (and what to do instead)
• How to shift from time management to mind management
• What flexible frameworks like bookend planning look like in real life
• How to build sustainable systems that support your energy and priorities

Ready to reclaim your time and ditch the pressure? Start Chaos Detox and build your personal system—on your terms.

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✨Start your Chaos Detox
📩Join The Insider VIP List
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You don’t need Instagram to grow a business. And you definitely don’t need it running your day by default.

In this final episode of the series, I’m breaking down exactly how to quit Instagram on purpose—without ghosting your audience, losing visibility, or burning out trying to “be everywhere.”

Whether you’re running a business or just tired of curating your life for public consumption, this episode will give you the clarity and tools to step back from social media intentionally—and build something that works better.

What You’ll Learn:

• Why quitting Instagram entirely might be the smartest strategy in your business
• How to communicate your exit without a dramatic “goodbye post”
• What to include in a placeholder profile that still works for visibility
• Where to focus your energy instead: email, blogs, Pinterest, YouTube, and more
• How to cut through the noise, comparison, and FOMO with real-world strategies
• Why your creativity doesn’t live inside the algorithm

✨ Ready to replace algorithm anxiety with actual white space?
Get Chaos Detox now → carachace.com

Support the show

Connect: Instagram | YouTube | Website
✨Start your Chaos Detox
📩Join The Insider VIP List
⭐Loved the episode? Leave a review on Apple Podcasts!

After two months off Instagram, I didn’t come back by accident—I came back with rules. In this episode, I’m sharing the exact boundaries, mindset shifts, and content strategy I’m using now that I’ve reset my relationship with social media.

You’ll learn:

✔️ Why I turned off every notification

✔️ How a 20-minute timer changed my Instagram habits

✔️ What I posted to test if it’s even worth it anymore

✔️ How to show up online without guilt or pressure

✔️ Why Instagram is now the least important part of my marketing strategy

✨ Ready to reset how you show up?

Start Chaos Detox → https://carachace.com

Support the show

Connect: Instagram | YouTube | Website
✨Start your Chaos Detox
📩Join The Insider VIP List
⭐Loved the episode? Leave a review on Apple Podcasts!