In this episode of The Happily Living Podcast, I’m joined by Erin Castille for an insightful and approachable deep dive into Human Design. Whether you’re completely new to the concept or have heard bits and pieces, Erin breaks it all down in a clear, grounded way — perfect for anyone looking to understand themselves on a deeper level.

We explore what Human Design is, why it matters, and how it can support you in living more authentically. From energy types to de-conditioning, and even how Human Design intersects with mental health, this episode is filled with practical takeaways and “aha” moments.

Timestamps for Key Topics:

~ Generators – 31:14

~ The De-conditioning Journey – 44:20

~ Cognition & Determination – 47:56

~ Nervous Touch – 49:24

~ Projectors & Reflectors – 54:41

~ Projectors – 54:42

~ Reflectors – 59:20

~ Human Design, Diagnoses & Mental Health – 1:02:44

If you’ve ever felt like traditional frameworks don’t fully explain who you are or how you function, this conversation might just shift your perspective. Tune in and discover how Human Design can be a tool for empowerment, self-acceptance, and intentional living.

Connect with Erin:

Instagram: @the.high.vibration.station

Book a personal Human Design session: www.thehighvibrationstation.com

Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.

#HappilyLivingPodcast #HumanDesign #ErinCastille #SelfDiscovery #PersonalGrowth #Alignment #MentalHealth