• Episode 154: Beyond The Scale (Part 1): Weight, Dialysis & Kidney Transplant Eligibility
    2026/03/02

    Can your BMI affect whether you are eligible for a kidney transplant?

    For many people living with chronic kidney disease and dialysis, weight is not simply about health advice — it can directly influence access to transplant surgery.

    In Part 1 of this two-part series, Dee Moore explores the realities of weight, BMI thresholds, and transplant eligibility.

    Joined by Dr Adrian Brown, Associate Professor in Nutrition and Dietetics, NIHR Advanced Fellow, and Senior Specialist Weight-Management and Bariatric Dietitian, this episode unpacks:

    • How BMI is used in transplant decision-making

    • Why weight can influence surgical eligibility

    • The challenges dialysis patients face when trying to lose weight

    • The emotional impact of weight-related conversations

    • The importance of patient advocacy

    For many kidney patients, these discussions can feel overwhelming and deeply personal. This episode aims to bring clarity, compassion and understanding to a complex topic.

    📌 This is Part 1 of a two-part discussion. In Part 2, we explore GLP-1 medications, weight loss treatment options, and what kidney patients need to consider when navigating transplant eligibility.

    🎧 Listen now and continue the conversation.

    Follow Diary of a Kidney Warrior:

    📸Instagram: www.instagram.com/diaryofakidneywarrior

    📘Facebook: www.facebook.com/diaryofakidneywarrior

    🐦Twitter (X): www.twitter.com/diaryofakidneyw

    🎵Tik Tok: @diaryofakidneywarrior

    📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

    🔵 BlueSky: @diaryofakidneyw.bsky.social

    💌 Join the Diary of a Kidney Warrior Family Mailing List

    Get updates on new episodes, vlogs, newsletters, and more!

    👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

    📲 Follow Diary of a Kidney Warrior on WhatsApp

    Stay updated with new episodes and exclusive content!

    👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

    Follow Dr Adrian Twitter (X) @brownadey;

    LinkedIn: Adrian Brown UCL Website: https://profiles.ucl.ac.uk/6560-adrian-brown

    Kidney Care UK

    💻 Website: www.kidneycareuk.org

    📧 info@kidneycareuk.org

    📞Tel: 01420 541 424

    📘Facebook: www.facebook.com/kidneycareuk.org

    📷Instagram: @kidneycareuk

    🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

    📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

    📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org

    Disclaimer:

    The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

    #diaryofakidneywarriorpodcast

    #KidneyDisease #Dialysis #KidneyTransplant #BMI #TransplantEligibility #CKD #KidneyWarrior

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    49 分
  • Episode 153: Living with ADPKD A Polycystic Kidney Disease Story
    2026/02/16

    What is it really like to grow up knowing kidney disease runs in your family?

    In this powerful episode of Diary of a Kidney Warrior Podcast, Dee is joined by Jamie from Texas, USA, who shares her lived experience of Autosomal Dominant Polycystic Kidney Disease (ADPKD) — a genetic kidney condition that affects generations.

    Jamie opens up about:

    🟩 Living with a hereditary kidney disease

    🟩 The emotional impact of growing up with uncertainty

    🟩 Family history and genetic risk

    🟩 Fear, resilience, and mindset

    🟩 What living with ADPKD really looks like day to day

    This honest conversation shines a light on the realities of genetic kidney disease, while also sharing a message of hope, strength, and empowerment for anyone affected by chronic kidney disease (CKD), PKD, or long-term health conditions.

    🎧 Listen now and share this episode with someone who may need encouragement or understanding today.

    Follow Diary of a Kidney Warrior:

    📸Instagram: www.instagram.com/diaryofakidneywarrior

    📘Facebook: www.facebook.com/diaryofakidneywarrior

    🐦Twitter (X): www.twitter.com/diaryofakidneyw

    🎵Tik Tok: @diaryofakidneywarrior

    📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

    🔵 BlueSky: @diaryofakidneyw.bsky.social

    💌 Join the Diary of a Kidney Warrior Family Mailing List

    Get updates on new episodes, vlogs, newsletters, and more!

    👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

    📲 Follow Diary of a Kidney Warrior on WhatsApp

    Stay updated with new episodes and exclusive content!

    👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

    Follow Jamie

    https://www.instagram.com/finchmod/ https://www.tiktok.com/@finchmodcc

    Kidney Care UK

    💻 Website: www.kidneycareuk.org

    📧 info@kidneycareuk.org

    📞Tel: 01420 541 424

    📘Facebook: www.facebook.com/kidneycareuk.org

    📷Instagram: @kidneycareuk

    🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

    📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

    📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org

    Disclaimer:

    The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.

    #ADPKD #PolycysticKidneyDisease #KidneyDisease #CKD #GeneticDisorder #ChronicIllness #KidneyHealth #InvisibleIllness #HealthPodcast #ChronicIllnessAwareness #PatientStory #KidneyWarrior #DiaryOfAKidneyWarriorPodcast

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    47 分
  • Episode 152: Hakeem's Kidney Warrior Story: Navigating Sickle Cell, Dialysis & CKD
    2026/02/02
    In this powerful Kidney Warrior Story, host Dee Moore is joined by Hakeem, who openly shares his lived experience of growing up with sickle cell disease (SC genotype) and later being diagnosed with chronic kidney disease (CKD). From early health challenges to navigating kidney failure, dialysis, and the emotional impact of long-term illness, Hakeem reflects on the realities of living with multiple long-term conditions — and the resilience it takes to keep going. This conversation explores identity, acceptance, faith, mindset, and the importance of hope when the journey feels overwhelming. If you are living with kidney disease, sickle cell, dialysis, or supporting someone who is, this episode offers reassurance, representation, and a reminder that you are not alone. In this episode, we discuss: • Growing up with sickle cell disease and its impact on health • Being diagnosed with chronic kidney disease • Navigating dialysis and long-term treatment • The emotional and mental health challenges of CKD • Finding strength, purpose, and hope through lived experience • Why sharing kidney warrior stories matters 💚 Diary of a Kidney Warrior Podcast is a safe space for kidney patients, families, carers, and health professionals — sharing real stories, trusted information, and hope. 👉🏽👉 Listen now and don’t forget to follow, rate, and share to help this podcast reach more kidney warriors who need it. Follow Diary of a Kidney Warrior: 📸Instagram: www.instagram.com/diaryofakidneywarrior 📘Facebook: www.facebook.com/diaryofakidneywarrior 🐦Twitter (X): www.twitter.com/diaryofakidneyw 🎵Tik Tok: @diaryofakidneywarrior 📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47 📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r Follow Hakeem 📸 Instagram @hadizafoundation_uk https://www.instagram.com/hadizafoundation_uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 📺YouTube: https://youtube.com/@hadizafoundation7243?si=fpPp3wG_4L4apI8l Kidney Care UK 💻 Website: www.kidneycareuk.org 📧 info@kidneycareuk.org 📞Tel: 01420 541 424 📘Facebook: www.facebook.com/kidneycareuk.org 📷Instagram: @kidneycareuk 🔵Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social 📺YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A 📩 To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything. Hashtags: #KidneyWarrior #ChronicKidneyDisease #CKD #KidneyDisease #DialysisLife #SickleCell #SickleCellAwareness #KidneyHealth #PatientStories #LivedExperience #HealthPodcast #KidneySupport #YouAreNotAlone
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    35 分
  • Episode 151: New Year, New You: Why Gut Health Matters for Kidney Patients
    2026/01/19
    New Year, New You: Why Gut Health Matters for Kidney Patients What does New Year, New You look like when you’re living with kidney disease? In this episode, we explore gut health and why it matters for kidney patients, including the relationship between the gut microbiome and chronic kidney disease (CKD), inflammation, diet and wellbeing. Kidney dietitian Tadala shares practical and realistic ideas for Kidney Warriors in 2026, covering: • gut health & kidney health • the gut microbiome • dietary restrictions in kidney disease • probiotics & prebiotics • plant diversity & fibre • slowing the progression of CKD • kidney-friendly nutrition • realistic lifestyle changes • supporting health in the new year If you have ever wondered what can I eat with kidney disease?, does gut health matter for CKD?, or what practical steps can Kidney Warriors take?, this episode will support you. This conversation focuses on education, empowerment and choice for people living with kidney disease, without pressure or perfection. Next episode: A powerful Kidney Warrior story — resilience, hope and choosing to live beyond a diagnosis. Follow Diary of a Kidney Warrior: 📸Instagram: www.instagram.com/diaryofakidneywarrior 📘Facebook: www.facebook.com/diaryofakidneywarrior 🐦Twitter (X): www.twitter.com/diaryofakidneyw 🎵Tik Tok: @diaryofakidneywarrior 📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47 📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r Follow Tadala LinkedIn: https://www.linkedin.com/in/tadala-kolawole-3470381ba?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app Kidney Care UK • Website: www.kidneycarekuk.org • Email: info@kidneycareuk.org • Tel: 01420 541 424 • Facebook: www.facebook.com/kidneycareuk.org • Instagram: @kidneycareuk • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything. Keywords: kidney disease, chronic kidney disease, CKD, kidney health, renal health, kidney patients, kidney warrior, gut health, gut microbiome, probiotics, prebiotics, fibre, kidney diet, renal diet, kidney-friendly nutrition, slowing progression, chronic illness, new year new you, kidney dietitian, kidney care, kidney wellness
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    31 分
  • Episode 150: Kidney Health Highlights 2025 | Real Voices on CKD, Dialysis, Transplant & Hope
    2026/01/05
    Choice. Knowledge. Resilience. Hope. As we step into 2026, this special highlights episode brings together some of the most powerful, informative, and encouraging moments from Diary of a Kidney Warrior Podcast in 2025. This episode is designed to empower, inform, and uplift — whether you’re living with kidney disease, supporting someone who is, or working within kidney care. Across seven carefully curated themes, you’ll hear: Why choice, voice, and autonomy matter in kidney care What it really means to live with chronic kidney disease over the long term How people maintain identity, resilience, and purpose alongside illness Clear, accessible explanations from experts on dialysis, transplantation, and patient rights Honest conversations about food, culture, and everyday kidney-friendly choices Why women’s health and menopause must be better understood and listened to in kidney care Messages of hope, gratitude, and encouragement from people who truly understand the journey These are real voices. Real experiences. Real expertise. Shared to remind you that you are not alone and that knowledge truly is power. 🎥 Prefer to watch? The audio + visual version of this episode is available on YouTube. If this episode resonates with you, please: Share it with someone who might need it Follow or subscribe to the podcast Leave a review to help others find these conversations Follow Diary of a Kidney Warrior: 📸Instagram: www.instagram.com/diaryofakidneywarrior 📘Facebook: www.facebook.com/diaryofakidneywarrior 🐦Twitter (X): www.twitter.com/diaryofakidneyw 🎵Tik Tok: @diaryofakidneywarrior 📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47 📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r Kidney Care UK • Website: www.kidneycarekuk.org • Email: info@kidneycareuk.org • Tel: 01420 541 424 • Facebook: www.facebook.com/kidneycareuk.org • Instagram: @kidneycareuk • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything. #DiaryOfAKidneyWarriorPodcast #KidneyDisease #ChronicKidneyDisease #CKD #KidneyHealth #Dialysis #KidneyTransplant #PatientVoice #HealthEquity #LivingWithCKD #KidneyWarrior #HealthPodcast
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    29 分
  • A Very Kidney Warrior Christmas: Heartfelt Messages of Hope, Encouragement & Gratitude (Christmas Bonus Episode) 💚
    2025/12/25
    Welcome to a special Christmas Day bonus episode of Diary of a Kidney Warrior Podcast, created in partnership with Kidney Care UK. In this episode, Dee is joined by returning guest Moe (Episode 144) to share heartfelt messages sent in by listeners, kidney patients, past guests, and Kidney Care UK staff. These messages are filled with hope, encouragement, gratitude, and resilience — for anyone living with chronic kidney disease (CKD), on dialysis, waiting for a kidney transplant, or supporting a loved one through kidney failure. You’ll hear reflections on: • coping with dialysis and protecting mental health • waiting for “the call” for transplant and living with uncertainty • the life-changing gift of kidney transplantation • honouring living donors and deceased donors’ families • finding strength through community and shared stories 🎥 Important: The full audio + video version of this episode is available on YouTube: https://youtu.be/hUHpVpz3rFY ✅ If this episode helps you: • Follow/Subscribe to the podcast • Leave a review (Apple/Spotify) to help more kidney warriors find support • Share this episode with someone who needs encouragement • Consider talking with your loved ones about organ donation and your donation decision Follow Diary of a Kidney Warrior: 📸Instagram: www.instagram.com/diaryofakidneywarrior 📘Facebook: www.facebook.com/diaryofakidneywarrior 🐦Twitter (X): www.twitter.com/diaryofakidneyw 🎵Tik Tok: @diaryofakidneywarrior 📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47 📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r Follow Moe Instagram @MrCoolBeans2889 TikTok @MrCoolBeans Kidney Care UK • Website: www.kidneycarekuk.org • Email: info@kidneycareuk.org • Tel: 01420 541 424 • Facebook: www.facebook.com/kidneycareuk.org • Instagram: @kidneycareuk • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org Disclaimer: The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything. #Christmas #DiaryOfAKidneyWarriorPodcast #KidneyCareUK #KidneyWarrior #CKD #ChronicKidneyDisease #Dialysis #KidneyTransplant #OrganDonation #RenalHealth #TransplantJourney #ChronicIllness #PatientSupport #Hope #Encouragement #Gratitude #ChristmasPodcast
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    39 分
  • Trailer: A Very Kidney Warrior Christmas. Your Messages Needed
    2025/12/22

    This Christmas Day, Diary of a Kidney Warrior Podcast is releasing a very special bonus episode — and you’re invited to be part of it.

    “A Very Kidney Warrior Christmas: Heartfelt Messages of Hope, Encouragement, and Gratitude”

    In this short trailer, Dee shares details of the upcoming Christmas Day episode, where she and co-host Moe will be reading out messages sent in by the kidney community. These messages will come from podcast listeners, past guests, and Kidney Care UK staff, all offering words of hope, encouragement, and gratitude to support kidney patients during the festive season.

    If you’re living with kidney disease, supporting someone who is, or simply want to send a message of kindness to another Kidney Warrior, we would love to hear from you.

    📅 Important deadline:

    Messages must be submitted by Tuesday 23rd December — yes, it’s a short deadline, but even a few words can make a big difference.

    🎤 How to take part:

    Submit your message using the link below:

    👉🏽👉 https://diaryofakidneywarrior.getform.com/10w58

    Whether it’s a message of hope, encouragement, gratitude, or simply letting someone know they’re not alone, your words could bring comfort to someone listening on Christmas Day.

    Join us in coming together as a community and sharing warmth, compassion, and support this Christmas.

    Follow Diary of a Kidney Warrior:

    📸Instagram: www.instagram.com/diaryofakidneywarrior

    📘Facebook: www.facebook.com/diaryofakidneywarrior

    🐦Twitter (X): www.twitter.com/diaryofakidneyw

    🎵Tik Tok: @diaryofakidneywarrior

    📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw

    🔵 BlueSky: @diaryofakidneyw.bsky.social

    💌 Join the Diary of a Kidney Warrior Family Mailing List

    Get updates on new episodes, vlogs, newsletters, and more!

    👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47

    📲 Follow Diary of a Kidney Warrior on WhatsApp

    Stay updated with new episodes and exclusive content!

    👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r

    Kidney Care UK

    • Website: www.kidneycarekuk.org

    • Email: info@kidneycareuk.org

    • Tel: 01420 541 424

    • Facebook: www.facebook.com/kidneycareuk.org

    • Instagram: @kidneycareuk

    • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social

    • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A

    To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org

    #DiaryOfAKidneyWarriorPodcast #KidneyWarrior #KidneyDisease

    #ChronicIllness #ChronicIllnessSupport #KidneySupport

    #KidneyCommunity #DialysisLife #TransplantLife #RenalHealth

    #LivingWithKidneyDisease #ChristmasWithChronicIllness

    #ChristmasSupport #HopeAndEncouragement #Gratitude

    #MentalHealthMatters #EmotionalWellbeing #YouAreNotAlone

    #KidneyCareUK #PodcastCommunity

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    2 分
  • Episode 149: Managing Christmas with Kidney Disease: Emotional Wellness, Hope & Gratitude
    2025/12/15
    Christmas can be beautiful… and heavy—especially when you’re living with kidney disease. In this special seasonal episode of Diary of a Kidney Warrior Podcast (in partnership with Kidney Care UK), host Dee Moore is joined by two renal counsellors, Sarah and Paula, to talk honestly about the emotional realities of the holiday season and how kidney patients (and loved ones) can navigate it with more calm, support, and hope. Together, we explore why Christmas can bring a mix of emotions—from joy and community to grief, exhaustion, overwhelm, and pressure—especially when you’re balancing dialysis, medication side effects, fatigue, and changing family expectations. In this episode, you’ll hear: ✅ Why Christmas can feel emotionally challenging (and also uplifting) with chronic illness ✅ A powerful way to think about kidney disease during the holidays: the “uninvited guest” analogy ✅ How hope helps you keep going—and what to do when you can’t generate hope yourself ✅ The mental health benefits of gratitude, including simple “top and tail” daily practices ✅ Practical coping strategies: cutting the “Christmas fluff,” planning ahead, protecting your energy, and taking 5-minute self-care resets ✅ Permission to do Christmas your way (yes—even if you hate turkey!) If this season feels hard, please remember: you’re not alone. You don’t have to carry everything by yourself. Be gentle with your body, be kind to your mind, and take things one moment at a time. 🎧 Listen now and share this episode with someone who may need support this Christmas. 📺 Prefer to watch? The full audio + video version is available on YouTube: https://youtu.be/0m2FLqlZvQc If this episode helped you, please follow/subscribe, leave a review, and share it with a friend—it really helps more kidney patients/warriors find the podcast. Follow Diary of a Kidney Warrior: 📸Instagram: www.instagram.com/diaryofakidneywarrior 📘Facebook: www.facebook.com/diaryofakidneywarrior 🐦Twitter (X): www.twitter.com/diaryofakidneyw 🎵Tik Tok: @diaryofakidneywarrior 📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw 🔵 BlueSky: @diaryofakidneyw.bsky.social 💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47 📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r Kidney Care UK • Website: www.kidneycarekuk.org • Email: info@kidneycareuk.org • Tel: 01420 541 424 • Facebook: www.facebook.com/kidneycareuk.org • Instagram: @kidneycareuk • Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social • YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything. #KidneyDisease #ChronicIllness #Dialysis #KidneyWarrior #KidneyCareUK #Renal #MentalHealth #EmotionalWellbeing #ChristmasWithChronicIllness #HolidayStress #Hope #Gratitude #Resilience #SelfCare #ChronicIllnessSupport #CKD #LivingWithKidneyDisease #PatientSupport #HealthPodcast #Podcast
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    29 分