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  • Putting health in your smoothie

    Putting health in your smoothie
    2024/08/30
    Dietitian Estée van Lingen highlights what you need to be aware of when preparing a health smoothie.

    This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Visit Diabetes SA · Diabetes SA Facebook
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    5 分
  • Exploring the mySugr app

    Exploring the mySugr app
    2025/09/01
    We learn just how useful the mySugr app is, with its eight cool features under the spotlight. Visit Diabetes SA · Diabetes SA Facebook
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    6 分
  • How does high glucose harm the kidneys?

    How does high glucose harm the kidneys?
    2025/09/01
    Dr Louise Johnson goes into detail of how high glucose levels harm the kidneys.

    This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

    Dr Louise Johnson is a specialist physician passionate about diabetes and endocrinology. She enjoys helping people with diabetes live a full life with optimal quality. She is based in Pretoria in private practice. Visit Diabetes SA · Diabetes SA Facebook
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    6 分
  • Guidelines for driving with diabetes

    Guidelines for driving with diabetes
    2025/09/01
    Kate Bristow unpacks the guidelines for driving if you are living with diabetes.

    This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

    Sister Kate Bristow is a qualified nursing sister and certified diabetes educator. She runs a private diabetes education practice from rooms in Pietermaritzburg, providing initial and ongoing support for people diagnosed with diabetes. She is passionate about helping those with diabetes and their families achieve the best they can from their diabetes, and giving them the confidence to manage it with support from their diabetes team. Consultations are individual and Kate is affiliated to most medical aids enabling her to provide on-going assistance and education. She is also a certified insulin pump therapist and is conversant with all CGMs. Visit Diabetes SA · Diabetes SA Facebook
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    10 分
  • Importance of exercise when using GLP-1 drugs

    Importance of exercise when using GLP-1 drugs
    2025/09/01
    Dr Jenu Joseph unpacks obesity, the use of GLP-1 drugs, and why exercise is imperative when using them.

    This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

    Dr Jenu Joseph, a general practitioner, practices in Randpark Ridge, Gauteng. She qualified in 2004 from Walter Sisulu University, and has work experience in emergency medicine, assisting in obstetrics and gynaecology surgeries, and family medicine. Her special areas of interest are in women’s health, chronic diseases, and mental well-being. With 16 years in private practice, she is passionate about educating and empowering patients about their conditions to help improve their overall quality of life. Visit Diabetes SA · Diabetes SA Facebook
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    11 分
  • Coping with burnout from managing diabetes

    Coping with burnout from managing diabetes
    2025/09/01
    Retha Harmse offers strategies to avoid burnout from managing diabetes.

    This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

    Retha Harmse is a Registered Dietitian and the ADSA Public relations portfolio holder. She has a passion for informing and equipping the in the field of nutrition. She is currently in private practice in Saxonwold, Houghton and believes that everyone deserves happiness and health and to achieve this she gives practical and individual-specific advice, guidelines and diets. Visit Diabetes SA · Diabetes SA Facebook
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    7 分
  • Can diabetes change your voice?

    Can diabetes change your voice?
    2025/09/01
    Speech therapist, Maggie Mafavuke, explores how and why diabetes can change your voice, and what you can do about it.

    This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

    Maggie Mafavuke is a qualified speech therapist with 12 years of experience. She has a special interest in adult voice and communication disorders. She works with individuals affected by medical conditions, including diabetes, to help preserve and strengthen their communication abilities. Visit Diabetes SA · Diabetes SA Facebook
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    7 分
  • Five ways to reduce carbohydrates

    Five ways to reduce carbohydrates
    2025/09/01
    When you have diabetes, carbohydrates often become the enemy. Lynette Lacock explains why this couldn’t be further from the truth, and offers ways to reduce carbs.

    This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

    Sr Lynette Lacock received her Bachelor’s Degree in Nursing and Biofeedback Certification in Neurofeedback in the US. She has over 30 years’ experience in healthcare which has enabled her to work in the US, UK and South Africa. Initially specialising in Cardiothoracic and Neurological ICU, she now works as an Occupational Health Sister. She is passionate about teaching people how to obtain optimum health while living with chronic conditions. Visit Diabetes SA · Diabetes SA Facebook
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    7 分