Episode 61.5

In this episode of Coaching The Brave, we’re breaking down one of the most confusing parts of modern health: why sugar shows up in almost everything, how it impacts your body, and what it really means when your doctor starts talking about A1C, insulin, and blood sugar levels.

Iovanna Chase, Holistic Life Coach and creator of a 12‑week A1C‑support program, shares how mindset, awareness, and daily habits play a powerful role in your health journey. She’s helped clients become more confident, more assertive, and more educated about their bodies — with many seeing meaningful improvements in their A1C within weeks.

If you’ve ever felt overwhelmed after a doctor’s visit, confused by labels, or scared about the possibility of pre‑diabetes or Type 2, this episode will help you understand the basics, calm the fear, and start building a healthier relationship with your body.

This is your reminder: your mindset matters, your habits matter, and you’re capable of change.

⁠Insulin Cleveland Clinic ⁠

⁠Latent Autoimmune Diabetes in Adults (LADA)⁠

⁠American Diabetes Association⁠

⁠National Institute of Diabetes and Digestive Kidney Disease⁠

To learn more about Diabetes and it's spectrum please research further on your own or ask your Dr. or Nutritionist/Dietitian.

Sugar Talk Webinar

Enjoy, please share, leave a review, and visit his podcast!

Instagram: @iovannachasecoaches

Email: coachingthebravepodcast@gmail.com

Attractwell for Coaches

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