Does this sound familiar? You’ve done everything “right” and still feel like you’re holding yourself back. Today’s guest wants you to know that after 50, it’s time to stop playing small and consider that the boldest chapter of your life isn’t behind you. Rather, it’s waiting on the other side of a single courageous step. Audley Stephnson built his entire philosophy around one word: audacious.

Source

Are you feeling a lack of connection or community in this season of life? The women over 50 who are most alive have one thing in common, and it’s not a morning routine or a business strategy. It’s each other. In this edition of Design Your Life, Your Way, I dive into the essential need for deep, authentic connection for women in midlife. This solo episode is for the woman who feels something is…

Source

You’ve probably been holding on longer than you should — to a belief, a relationship, a version of yourself that no longer fits. This episode of Design Your Life, Your Way is about what becomes possible the moment you finally let go and live on purpose after 50. I’m starting a brand-new series with this episode: a monthly deep dive into each pillar of my L.O.V.E. Method, the heart of the Life…

Source

It’s not unusual for a moment to arrive after 50 when the life you’ve built stops fitting who you’ve become. This edition of Design Your Life, Your Way is all about learning to trust that inner knowing to pivot, even when it asks everything of you. There often comes a time in midlife when the life you’ve been living no longer feels like your own. Maybe it’s the marriage that drifted…

Source

Have you ever felt something was broken inside of you after hitting a low point in your life? Sunshine Witchski spent years believing that until sobriety taught her that rock bottom was really the foundation she’d been building on all along. This episode is for any woman who’s ever had to burn something down to find out who she really is. As you’ll learn from my conversation with Sunshine…

Source

What if the reason your business feel harder than it should right now has nothing to do with strategy and everything to do with your body? If you’re an over 50 woman who’s been pushing through exhaustion, ignoring your body’s signals, and wondering why your creativity has evaporated… this episode was made for you. In this solo edition of Design Your Life, Your Way, I get real about the…

Source

What if the silence you’ve been avoiding in midlife is the very thing that could set you free? Laurie Jacobson spent years trying everything to find her way out of pain until 22 days of silence at a Buddhist monastery gave her what counseling and alternative modalities couldn’t: her own self back. If you’ve ever felt like you were carrying something so heavy that it had become part of you…

Source

If you’ve ever felt lonely in a room full of people — or quietly wondered why connection feels harder to find the older you get — this episode is your permission slip to stop waiting and start reaching out. The sad truth is that loneliness among women over 50 is more common than most of us want to admit, and more complex than simply being alone. This week, I get vulnerable and share my own…

Source