エピソード

  • 20. Your Midlife Compass: 5 Questions to Design What's Next
    2025/07/17

    In this episode of Design Your Joyful Retirement, you'll get five powerful journaling questions to help you reconnect with your purpose and chart a meaningful path forward. Whether you're facing an empty nest, nearing retirement, or simply craving something more aligned with who you are now, this episode offers gentle guidance and deep reflection.

    These five questions act as a midlife compass, designed to help Gen X women like you pause, reflect, and begin designing your next chapter with intention and joy.

    Grab a notebook or take a quiet walk as we reflect on each question, with thoughtful insights to help you explore what’s next.

    Download the Free Journaling Guide:

    Click here for worksheet

    Resources & Links:

    • Follow me on Instagram: https://www.instagram.com/lauriecrawford/
    • Follow me on Facebook: https://www.facebook.com/lauriecrawfordcoaching
    • Follow me on LinkedIn: https://www.linkedin.com/in/lauriecrawfordcoaching/
    • Learn more about coaching with me: https://lauriecrawfordcoaching.com
    • Subscribe to the podcast for future episodes
    • Leave a review on Apple Podcasts to help more women discover the show!

    Let’s Connect:

    If this episode resonated with you, I’d love to hear what came up. Message me on Instagram, Facebook, or LinkedIn. I read every one!

    続きを読む 一部表示
    15 分
  • 19. The Grown-Up Divorce Conversation Gen X Deserves with Erin Levine
    2025/07/02

    In this episode, I talk with Erin Levine, founder of Hello Divorce, a platform helping people navigate divorce with less conflict and more clarity. We explore how divorce, especially around retirement, can be a mindful transition rather than a courtroom battle.

    Erin shares why some Gen X women are choosing to leave relationships that no longer serve them, how to build the right support team, and why divorce can be the first step toward a life rooted in peace and purpose.

    ✨ Tune in for practical advice and fresh perspective on what’s possible after divorce.

    🔗 Learn more at https://hellodivorce.com/ – resources available nationwide

    Instagram: https://www.instagram.com/hellodivorce/

    TikTok: https://www.tiktok.com/@hellodivorce

    Erin on LinkedIn: https://www.linkedin.com/in/erinlevine/

    Find a Certified Divorce Financial Analyst: https://institutedfa.com/

    続きを読む 一部表示
    48 分
  • 18. Embracing Possibility In Your Third Act with Diana Dunbar Place
    2025/06/19

    Diana Dunbar Place, founder of Third Act Quest and the 333 Collective, shares her mission to reimagine what life after 50 can look like. Through her work, she helps women reconnect with parts of themselves they may have set aside and invites them to see community as a powerful force for clarity and courage. Diana explores bold, reflective questions like: Who am I now? What have I always wanted to do? And what would I say yes to if fear, time, or money weren’t standing in the way?

    Her message encourages listeners to listen more deeply to themselves, release outdated stories, and design their third act with purpose and joy. With warmth and wisdom, Diana offers a powerful reminder: the journey forward becomes richer, more vibrant, and more fulfilling when shared in community and shaped by intention

    Third Act Quest website - https://www.thirdactquest.com/

    333 Collective - info and two-month trial - https://www.thirdactquest.com/333-collective

    LinkedIn - https://www.linkedin.com/in/dianadunbarplace/

    YouTube - https://www.youtube.com/@thirdactquest7321

    Instagram - https://www.instagram.com/thirdactquest/

    Facebook - Diana Dunbar Place - https://www.facebook.com/Diana.Dunbar.Place/

    Facebook - Third Act Quest - https://www.facebook.com/thirdactquest/

    続きを読む 一部表示
    57 分
  • 17. Self-Care During Transitions with Theresa Falvey-Hunt
    2025/03/26

    Life transitions can feel overwhelming, but they also offer a powerful opportunity to define or redefine how you show up in the world. In this episode with Theresa Falvey-Hunt, we explore how Gen X women can navigate change with intention, choosing to step into each new chapter with clarity and self-compassion. Theresa shares insights on the importance of deep healing work ~ acknowledging past patterns, releasing what no longer serves you, and making space for growth. Instead of simply reacting to life’s shifts, we discuss how to consciously decide who you want to be and how you want to move forward.

    True wisdom isn’t found in external validation ~ it’s within you. We dive into the practice of looking inward, trusting your intuition, and allowing those quiet nudges to guide your next steps. Whether you're facing a career shift, relationship change, or personal reinvention, this conversation reminds you that you already have the answers you seek. By tuning into your inner voice and honoring your own rhythm, you can embrace transitions with confidence and grace. Don’t miss this inspiring episode on stepping into your power and creating a life that truly aligns with who you are becoming.

    Find Theresa at:

    Website: https://stateofgracellc.com/

    Facebook: https://www.facebook.com/theresa.falvey

    Instagram: https://www.instagram.com/theresa_falveyhunt/

    LinkedIn: https://www.linkedin.com/in/theresa-falvey-hunt-61028122/

    続きを読む 一部表示
    49 分
  • 16. REVEAL Conversations with Anita Baker
    2025/02/05

    Opportunities emerge through meaningful conversations with those who truly understand you. REVEAL conversations provide guided discussions that encourage exploration, bring clarity, and support smarter decision-making. Anita shares how she collaborates with teams, organizations, entrepreneurs, and individuals in transition to help them gain valuable insights and take confident steps forward.

    Meaningful conversations are the foundation of Anita's work, fueling both business and personal growth. In this episode, Anita talks about the benefit of listening intently, asking thought-provoking questions, and providing fresh perspectives while forging valuable connections between people, ideas, and resources. Through curiosity and respect, Anita helps others discover their voice, clarify their vision, and expand their impact.

    Find Anita at:

    Email: info@revealtalks.com

    LinkedIn: https://www.linkedin.com/in/abakerconsullt/

    続きを読む 一部表示
    58 分
  • 15. Rev Up Your Health & Wellness with Diane Amelia Read
    2024/12/18

    Gen X women, we're diving into the topic of women’s health before and during retirement. Diane Amelia Read shares actionable advice and strategies to help women prioritize their well-being during this transformative phase of life. This episode will inspire and empower you to thrive.

    We're talking about:

    • Taking proactive steps in your 40s and 50s that can significantly impact your health during retirement.
    • Creating a balanced lifestyle—combining exercise, nutrition, and mindfulness—the foundation of healthy aging.
    • Maintaining social connections and a sense of purpose, which are crucial to staying vibrant and engaged before and during retirement.

    The habits you build now support your longevity and quality of life.

    Get To Know Diane Amelia

    Newsletter: https://tinyurl.com/33p44z2h

    The Daily Pebble: https://tinyurl.com/TheDailyPebble

    LinkedIn: https://www.linkedin.com/in/diane-amelia-read/

    Facebook: https://www.facebook.com/DianeAmeliaRead/

    Connect With Diane Amelia

    Calendly: https://calendly.com/dianeameliaread

    Topmate: https://topmate.io/diane_amelia_read

    続きを読む 一部表示
    51 分
  • 14. Relationships in Retirement with Wendy Hutterer
    2024/10/23

    Relationships ebb and flow throughout our lives, including before, during, and after retirement.

    In this episode, we dive into the ways retirement can reshape our relationships with partners, friends, and family. As we transition into this new phase of life, the routines and social structures we once relied on often change, leading to both challenges and opportunities for deeper connections.

    We’ll hear about the impact of retirement on interpersonal dynamics, the joys of rekindling friendships, and the complexities of adjusting to a partner's or our own new habits and lifestyle.

    We’ll also explore how the loss of work-related social interactions can affect our sense of belonging and identity.

    My guest, Wendy Hutterer, offers practical advice on maintaining strong relationships, creating new social networks, and navigating the emotional landscape of this life transition.

    Join us for an engaging discussion that highlights the evolving nature of our connections as we embrace retirement, offering insights that can help enrich this special time in life.

    Open Door Counseling FB Page: https://www.facebook.com/profile.php?id=61550541885263

    Open Door Counseling Instagram Page: https://www.instagram.com/opendoorcounselingllc/

    Find more information about this episode's ad at: https://GenesisIntegrative.com/

    続きを読む 一部表示
    57 分
  • 13. Makeup and Skincare Tips for the Mature Woman with Cheri Larson Burwell
    2024/04/23

    Ever wonder how to keep your skin glowing and your makeup flawless, no matter your age? In this episode, Cheri Larson Burwell shares makeup and skincare tips tailored for the mature woman. She spills a few secrets that will have you rethinking your beauty routine.

    Your face is your canvas. Bring out your inner artist, have a little fun, explore, experiment. Because, why not?!

    To listen to/watch Cheri's tutorials, visit these Mature Beauty Studio social media links:

    FB ~ https://www.facebook.com/maturebeautystudio

    Instagram ~ https://www.instagram.com/maturebeautystudio/

    YouTube ~ https://www.youtube.com/@maturebeautystudio8492

    TikTok ~ https://www.tiktok.com/@maturebeautystudio

    続きを読む 一部表示
    46 分