If you write your goals down, check them often and track them, you significantly increase the likelihood of achieving them.

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

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If you have a list of goals, how often do you look at them? Use your RAS in your favour!

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

Hosted on Acast. See acast.com/privacy for more information.

Have you got a list of goals? It could be more helpful than you realise!

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

Hosted on Acast. See acast.com/privacy for more information.

If you find yourself staring at a blank page, unsure what to write or plan or design, take some time to start consuming instead.

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

Hosted on Acast. See acast.com/privacy for more information.

Do you have a yes/no framework? It can be a super helpful tool to keep you focused on the right things.

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

Hosted on Acast. See acast.com/privacy for more information.

Do you have a small moments list? A few go to things to fill the fringe hours in your week? You'll reclaim a good few hours if you do!

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

Hosted on Acast. See acast.com/privacy for more information.

I'm sure you've got a to-do list, but do you have a to-relax list? It's good to prioritise rest as much as action.

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

Hosted on Acast. See acast.com/privacy for more information.

Just having our phones nearby drains our brain power. Will you change things up?

For more:

• explore The Best You Yet habit change course
• listen to Simple Discipleship, 10 minute episodes drop every Monday
• connect about coaching and workshops: hello@simplediscipleship.co

Hosted on Acast. See acast.com/privacy for more information.