Kicking off the year with a brief 2022 check-in. What does the podcast look like in 2023? Veganuary 2023, what the heck is it? You may need to eat more. Statins for ALL!

Questions:  https://derekeatsplants.com/contact/

Follow on Instagram at https://www.instagram.com/derekeatsplants/

Website: https://derekeatsplants.com/

Struggling to get behind the mic like my dad. An evening of Rucking at DERTI Development. Monday... ocean swims. Statins. Four years of meditation and confusion with vegan products. Oh, have you laughed really hard recently?

I hope you enjoy it!

Questions:  https://derekeatsplants.com/contact/

Follow on Instagram at https://www.instagram.com/derekeatsplants/

Website: https://derekeatsplants.com/

The statements expressed in this podcast are not intended to be a substitute for professional medical advice

I'll admit, I'm all over the place on this one. I just had some thoughts and wanted to get them out—plant-based boom with "fake" meat and the benefits of eating whole food plant-based. 

Questions:  https://derekeatsplants.com/contact/

Follow on Instagram at https://www.instagram.com/derekeatsplants/

Website: https://derekeatsplants.com/

The statements expressed in this podcast are not intended to be a substitute for professional medical advice