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Dementia Prevention Starts Now: Midlife Matters
- 2025/04/16
- 再生時間： 12 分
- ポッドキャスト
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あらすじ・解説
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To help prevent elderly Dementia, adopting healthy habits, regardless of age, could yield significant dividends as individuals grow older.
supporting links
1. Healthy habits help preserve brain health, despite genetics [University of Mississippi Medical Center]
2. What is Dementia? [World Health Organization]
3. Types of Dementia [Alzheimer's Association]
4. Sleep Apnea [Mayo Clinic]
5. Fit Women 90% Less Likely to Develop Dementia [America Academy of Neurology]
6. Being Out of Shape in Midlife May Increase Risk for Dementia [Psychology Today]
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