『Delectable Perception』のカバーアート

Delectable Perception

Delectable Perception

著者： Tynnetta Muhammad
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 This is more than a cooking show, podcast, class, etc. This is THERAPY. Let’s unwind AND loosen up. Hug yourself, celebrate yourself, and show someone you love them. Express appreciation and give credit to who and where it is due. I LOVE YOU. ”Welcome to Delectable Perception”Copyright Delectable Perception 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Jibarito season 2 episode 4

    Jibarito season 2 episode 4
    2025/03/19
    In this episode of Delectable Perceptions, I sit down with my longtime mentor and friend, Adam, to talk about jibaritos, a sandwich I surprisingly never had growing up in Chicago! This dish is a symbol of resilience, culture, and creativity, blending Puerto Rican roots with the innovation of Chicago’s Humboldt Park community. From plantains used as bread to the deep cultural connections food creates, this conversation goes beyond the plate. We dive into how food tells a story, how necessity sparks creativity, and why our roots shape us in ways we don’t always realize. 📌 Listen in as we discuss:
    ✔️ The history & cultural significance of the jibarito
    ✔️ How food innovation happens in marginalized communities
    ✔️ The power of tradition, adaptability, and cultural pride 💬 Have you ever tried a jibarito? Let us know in the comments! Don’t forget to subscribe for more conversations where food, culture, and storytelling collide. 🍽️✨ 🎧 Listen to the full episode on all major platforms

    🎥 Watch on YouTube: @tynnetta_talks
    Watch how to make them: https://www.youtube.com/shorts/Yq9lzaHJ3TI

    Make sure you connect with Adam at
    https://coachingwithmradam.com/
    https://www.linkedin.com/company/coac...
    / coachingwithmradam


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    28 分
  • Banana Pudding with Berries (Season 2, Episode 3)

    Banana Pudding with Berries (Season 2, Episode 3)
    2025/01/03
    In this heartfelt and raw episode of Delectable Perception, we’re diving into the layers—literally and figuratively. Inspired by my beloved banana pudding with mixed berries, this episode unpacks the layers of life, from joy and balance to stress and healing. I share my personal journey of navigating physical and mental health challenges during my catering career, including how I ignored warning signs and learned the hard way about the importance of rest, boundaries, and asking for help.

    This is more than just a story about overcoming obstacles; it’s a reminder to evaluate the “layers” in your life. Are they nourishing and uplifting you, or are they weighing you down? Join me as we explore how to make room for joy, love, and balance in our lives—because no success is worth your health.🔗

    Head to tynnettasells.com for more inspiring podcast episodes and articles. Don’t forget to follow Delectable Perception on all major platforms!
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    19 分
  • Apple, Ginger, Carrot Juice (Season 2, Episode 2)

    Apple, Ginger, Carrot Juice (Season 2, Episode 2)
    2024/12/19
    🌟 Apple, Ginger, and Carrot Juice: A Recipe for Balance 🌟

    In this episode, I get real about the ups and downs of turning my passion for cooking into a business and the mental toll it took on me. Using my favorite juice recipe—apple, ginger, and carrot juice—I share how it became a symbol of my journey to rediscover balance, joy, and self-advocacy.Join me as I reflect on:
    🍎 Why listening to your inner voice matters.
    🥕 How balancing sweet, subtle, and spicy parts of life mirrors growth.
    🫚 The power of setting boundaries to protect your mental health.Whether you’re navigating your own journey or just need a boost of inspiration, this episode is for you. And don’t forget to try the juice that started it all—apple, ginger, carrot juice. Stay tuned for my next episode, where I dive into the physical effects of burnout.
    If you want to make your own juice, check out this video: https://youtube.com/shorts/W-SFvWfpjJ0?si=7aZEdRGi0RcxsjSo
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    15 分

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