Deep Dive on the Female Hormonal Cycle & How to Support the Women in Your Life Through Each Phase
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Deep Dive on the Female Hormonal Cycle & How to Support the Women in Your Life Through Each Phase
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In this episode of Girl Dad the Podcast, host Madeline Anderson focuses on the fascinating world of female hormones, explaining the differences between male and female hormonal cycles. She breaks down the four phases of the female cycle—menstrual, follicular, ovulatory, and luteal—highlighting how each phase affects emotions and energy levels.
Madeline also discusses the impact of birth control on hormonal cycles and shares fun facts about women's hormonal changes. This episode aims to equip fathers with the knowledge to better understand and support the women in their lives.
Chapters:
00:00 - Introduction to Female Hormones
01:36 - Understanding the Male Hormonal Cycle
02:11 - Exploring the Female Hormonal Cycle
04:00 - The Menstrual Phase Explained
06:09 - The Follicular Phase: Rising Energy
07:42 - The Ovulatory Phase: Peak Fertility
10:03 - The Luteal Phase: Emotional Sensitivity
14:24 - Impact of Birth Control on Hormones
18:16 - Fun Facts About Female Hormones
20:44 - Conclusion and Key Takeaways
Contact Madeline:
YouTube: @girldadnetworkInstagram: @girldadnetworkWebsite: girldadthebook.comEmail: madeline@girldadthebook.com
Book a Call with Madeline Here: Calendly