『Decoding Social Life』のカバーアート

Decoding Social Life

Decoding Social Life

著者： Decoding Social Life
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10月19日まで。※適用条件あり
Decoding Social Life is a weekly podcast hosted by Henry Fitzhugh and Sumir Srivastava covering social life, networking, relationships, health, and personal growth through honest conversations, humor, and real-life experiences.

DSL features long-form interviews and discussions with creators, entrepreneurs, actors, athletes, professionals, and guests from a wide range of industries.

Decoding Social Life Podcast
Available on Spotify, Apple Podcasts & More
Business Inquiries: DECODINGSOCIALIFE@GMAIL.COM

Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.Copyright Decoding Social Life 人間関係 社会科学 衛生・健康的な生活
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  • Dr. Jessica Borelli: How to Beat Social Anxiety | S6E6

    Dr. Jessica Borelli: How to Beat Social Anxiety | S6E6
    2026/06/26
    **Trigger Warning: This content has explicit references that may be sensitive to certain audiences

    In this episode of Decoding Social Life, we sit down with Dr. Jessica Borelli, a psychologist, researcher, and professor at UC Irvine, to unpack the growing challenges of anxiety, insecurity, parenting, and relationships in today's world.

    Whether you're navigating anxiety, building healthier relationships, raising children, or simply trying to better understand yourself, this conversation offers practical insights backed by decades of psychological research.

    Chapters:
    1:00 Welcome Dr. Jessica Borelli
    2:10 How Dr. Borelli Met Her Husband
    4:00 What Is Relational Savoring?
    9:00 Understanding Attachment Relationships
    13:00 Different Relationship Pathways
    26:00 High-Energy vs. Low-Energy People
    30:00 Smartphones, Social Media & Modern Dilemmas
    42:00 Funny College Stories
    50:00 Overcoming Insecurity
    1:02:00 The "Cloud Trick"
    1:04:00 Why Anxiety Grows When We Avoid It
    1:11:00 Final Thoughts & Wrap-Up

    If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who could benefit from the conversation.

    Connect with Dr. Borelli: https://www.drjessicaborelli.com

    Connect with us:
    @DECODINGSOCIALIFEPODCAST
    @EVENTSBYDSL
    @SUMIRSRIVASTAVA
    @HENRY.FITZHUGH

    Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.
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    1 時間 14 分
  • Are People Becoming Socially Awkward? S6E5

    Are People Becoming Socially Awkward? S6E5
    2026/04/24
    Today's Topic: Are people becoming more socially awkward… or are we just interacting differently? In this episode, we break down what’s really happening with social behavior in today’s generation. As two guys who naturally put themselves out there, we’ve started to notice a shift—people are more hesitant, more reserved, and often unsure how to engage in real-world conversations. While we bring this up now, it's important to recognize this is not EVERYONE.

    We get into the small moments that reveal a bigger trend: starting conversations, buying someone a drink, reading social cues, and even the fear of being looked at in public. We also debate where people are actually socializing today. Bars, clubs, gyms, curated events, and whether structured environments are replacing organic interaction.

    We touch on why sports have become a safe space for connection, how networking is evolving, and how lifestyle habits (and even technology) may be shaping social confidence. From awkward encounters to deeper cultural shifts, this episode is all about decoding what it means to be social in 2026.

    Timestamps:
    00:00 Intro & Today’s Topic
    02:00 First Moves: How Conversations Actually Start
    3:30 Are People Becoming More Socially Awkward?
    05:00 Breaking Out of Your Shell 06:15 Just Try It: Building Social Reps
    08:00 Why It Feels Like Everyone’s “Running”
    08:55 Are Gyms Actually Social Anymore?
    10:00 Why Networking Still Matters
    11:20 Changing Goals, Standards & Social Priorities
    13:00 Awkward Interactions We’ve Experienced
    18:50 The “Going Out” Debate (Bars vs Staying In)
    22:00 Curated Events vs Public Spaces (Partiful vs Bars)
    24:00 Cultural Shifts in Social Behavior
    26:55 The “iPad Kid” Effect
    28:00 Final Thoughts

    BECOME A SUPPORTER OF DECODING SOCIAL LIFE: https://www.spreaker.com/podcast/decoding-social-life--6139708/support?utm_source=rss&utm_medium=rss&utm_campaign=rss

    Connect with us: @DECODINGSOCIALIFEPODCAST @EventsByDSL

    Previous: https://youtu.be/ASxj2dWuZ3g?si=pCubF82W2gQTa6_C

    Come to our next Event: https://partiful.com/e/pV39H1TETb5H2GRwcrI0?c=lSeqASn5

    #social #events #socialevents #networking #podcast #meetingnewpeople #communication #community #genz #conversations #society #culture #DSL
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    30 分
  • What We Learned after 2 Years of This Podcast | S6E4

    What We Learned after 2 Years of This Podcast | S6E4
    2026/04/17
    In this episode, we take a step back and reflect on what two years of building this podcast has actually taught us. From recording on a $15 mini mic to producing inside a professional studio, this is a real conversation about growth, consistency, and what it takes to build something from nothing. We break down the early days in San Francisco, the first moments of traction, and how small wins turned into long-term momentum. Along the way, we talk about the realities of editing, content strategy, quantity vs. quality, and why we made the decision to never stop — even when things weren’t moving as fast as we wanted.

    This episode goes beyond podcasting. We get into networking, interviewing, business decisions, working with guests, and navigating the production side of things. We also open up about lessons learned from the people we’ve met, the mistakes we’ve made, and how our mindset has evolved over time. If you’re building something, creating content, or trying to figure out your own path, this episode gives you a real look at what that journey actually feels like two years in.

    Chapters:
    0:00 Intro
    2:51 Today’s Topic
    3:30 Backstory — 2 Years On Air
    4:30 Mini Mic Days 5:30 SF Origins
    5:51 First 10K Views
    6:30 Riverside Days
    7:30 Editing Process
    8:10 Quantity vs. Quality
    9:05 We Never Stop
    9:23 Keeping the Business Afloat
    9:57 In-House Production
    11:00 The Networking Side
    12:10 Interviewing & Meeting People
    15:00 Casting Continued
    16:00 Content Strategy
    17:00 Create Your Own Path
    20:00 Podcasting with Guests
    21:30 Looking Back 2 Years Ago
    28:15 Favorite Guests
    29:30 Life Lessons
    31:00 What is “Decoding”?
    35:00 Nightmare Agents & Managers
    37:50 Production Side
    40:00 YouTube & Strategy
    47:00 Final Thoughts

    BECOME A SUPPORTER OF DECODING SOCIAL LIFE: https://www.spreaker.com/podcast/decoding-social-life--6139708/support?utm_source=rss&utm_medium=rss&utm_campaign=rss

    Connect with us: @DECODINGSOCIALIFEPODCAST @EventsByDSL
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    50 分
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