『Death by a Thousand Paper Cuts- Little Grief with Author Jess Kayhart』のカバーアート

Death by a Thousand Paper Cuts- Little Grief with Author Jess Kayhart

Death by a Thousand Paper Cuts- Little Grief with Author Jess Kayhart

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Topics discussed today:

  • Who is Jess Kayhart?

  • What is little grief?

  • Examples

  • Why it’s less socially acceptable

  • It’s often dismissed by others and that makes us feel alone

  • Then you have to figure out a way to be okay

  • The Story of Job and how it relates

  • Making space to figure out the emotion

  • How to find a place where you can talk about the little grief

  • Find people you trust

  • Jennie Allen book “Find Your People”

  • How to be kind to ourselves

  • When you’re sad… do this one thing

Jess Kayhart’s website

Get Jess’s book

Weight Lift at home Caroline Girvan

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