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In this candid episode of Dear Heather, host Heather Godby welcomes the fiercely honest and profoundly insightful Jason Lamar, a motivational content creator and mindset coach. Known for his "motivational shit talker" persona, Jason delves into the critical importance of radical accountability, self-reflection, and transformation. He challenges listeners to re-evaluate their perspectives on empathy, mental health, and personal responsibility, arguing that true growth often requires stepping out of comfort zones and confronting uncomfortable truths. This is a must-listen for anyone ready to break free from limiting beliefs and take full ownership of their life's narrative.

What You'll Learn:

• The distinction between empathy and enabling and why it matters for true support.
• How societal narratives and the absence of accountability can contribute to personal and mental health crises.
• The power of asking "How is this my fault?" to cultivate self-awareness and drive change.
• Why labels can be limiting to personal growth and how to navigate identity fluidly.
• Strategies for overcoming procrastination by understanding its psychological appeal.
• The journey of "becoming the work" and fostering self-love before entering relationships.
• How your thoughts directly impact your reality and personal experiences.
• The importance of setting firm boundaries to protect your growth and well-being.

Get ready to challenge your comfort zones and unlock your full potential with Jason Lamar.

#JasonLamar #DearHeatherPodcast #Accountability #MindsetCoach #PersonalGrowth

Jason Lamar is a bold and unapologetic motivational content creator and mindset coach, known for his “Motivational Shit Talker” persona on Instagram where he pushes audiences to dig deeper and level up. As co‑host of the podcast Game Within a Game, he and Ransom confront tough truths, tackling topics like personal accountability, societal narratives, and the uncomfortable realities of growth. Across YouTube, he delivers life‑changing advice on self‑reflection, discipline, and transformation, encouraging listeners to take ownership and break free from limiting mindsets

https://www.instagram.com/thejasonlamar/

https://www.facebook.com/share/1EhPBsrRfe/?mibextid=wwXIfr

https://www.youtube.com/@thejasonlamar

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TikTok: @dearheather__

This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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This vital episode of Dear Heather, confronts the pressing crisis of men's mental health head-on during Men's Mental Health Awareness Month. Host Heather Godby bravely shares her personal connection to the topic, having lost her younger brother to mental health struggles and being an attempted suicide survivor herself.

The discussion dives deep into the societal pressures that lead men to suppress emotions, revealing how this often results in hidden struggles manifesting as anger, isolation, or addiction. Heather emphasizes the critical need to recognize subtle signs of distress and create environments where men feel safe to express vulnerability long before reaching a crisis point. This isn't just about awareness; it's about fostering honesty, community, and meaningful support systems.

What You'll Learn:

• The stark statistics surrounding men's suicide rates.
• How societal conditioning impacts men's emotional expression.
• Common, less obvious signs of mental health struggles in men.
• The importance of normalizing vulnerability and open dialogue.
• Strategies for supporting men in your life and recognizing red flags.
• Why awareness alone is insufficient, and what truly makes a difference.
• Resources for immediate crisis intervention.

Join Heather in this essential conversation to understand, support, and advocate for men's mental well-being, because their struggles often go unseen until it's too late. Let's make a change.

#MensMentalHealth #MentalHealthAwareness #SuicidePrevention #DearHeather #SupportMen

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Instagram: @dearheather__
TikTok: @dearheather__

This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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Join Heather Godby on Dear Heather as she welcomes Chris Schlierman, a serial entrepreneur whose journey transcends typical business success. We delve into Chris's profound transformation, emphasizing personal growth, spiritual alignment, and a mission to uplift humanity. Discover how he navigates challenges, redefines success beyond material achievements, and prioritizes a deeper connection to purpose and faith. We explore the nuanced layers of consciousness, the power of surrender, and the revolutionary concept of listening to your body's innate wisdom for holistic well-being. This conversation inspires a shift in perspective, encouraging listeners to embrace their eternal identity and contribute positively to the world.

What You'll Learn:

• How personal growth is intrinsically linked to entrepreneurial success and life experiences.
• The distinction between basic, self-conscious, and higher consciousness, and where true growth resides.
• Chris Schlierman's unique perspective on religion, spirituality, and aligning with a higher power.
• The pivotal role of personal crisis in catalyzing profound life changes and spiritual awakenings.
• Why material wealth does not necessarily correlate with spiritual advancement or personal fulfillment.
• The transformative power of surrendering control and trusting life's flow.
• Practical insights into listening to your body for optimal physical and mental health without traditional regimens.
• The importance of accountability, grace, and understanding in navigating relationships and challenges.

Ready to transform your perception of success, purpose, and personal well-being? Tune in and let's change the world, one discussion at a time.

#PersonalGrowth #Consciousness #Entrepreneurship #Spirituality #DearHeather

Chris Schlierman is a serial entrepreneur with multiple companies founded. He has experience exiting and investing. Chris owes everything to God and is on a mission to serve his children.

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TikTok: @dearheather__

This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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Discover the transformative power of choosing a life that feels authentically yours in this deep dive into business reinvention. Host Heather Godby and Snackify founder Brandon Stallings discuss the gritty reality of starting over, managing overwhelming debt, and the 'delusional' confidence required to keep going when the path is unclear. Learn why letting go of the outcome is the secret to peace and how to build a business that prioritizes human connection over corporate greed. This episode is a roadmap for any entrepreneur feeling stuck in a brand that no longer fits their ambition.

What You'll Learn:

• The difference between living for the internet versus living in real life
• How to navigate an identity crisis during a business pivot
• Why failing to quit is the ultimate guarantee of eventual success
• How emerging CPG brands are changing the way we snack at work
• The psychological benefits of letting go of what you cannot control.

Tune in to find the fire you need to keep swinging even when the hurdles seem insurmountable. #entrepreneurship #reinvention #wellness #startup #businessgrowth

Brandon Stallings is the founder of Snackify, a modern snack discovery and workplace experience brand born from his personal and professional reinvention. After leaving behind his first company and relocating to Scottsdale, he rebuilt his life and business with intention, clarity, and a renewed sense of purpose. Today, Snackify champions emerging brands and helps companies create small but meaningful moments of connection. Brandon also runs Stallings Ventures, where he helps other founders and small businesses pivot to ecommerce, and build systems that don’t burn them out. His story is equal parts comeback, clarity, and choosing a life that finally feels like his.

http://instagram.com/snackifycollective

https://www.youtube.com/@snackifycollective

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This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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Authenticity isn’t about being agreeable or perfect—it’s about honoring your whole, human self. In this Dear Heather mini-series episode, Heather Godby explores why authenticity is the highest frequency—even higher than love—and how choosing yourself transforms your life. From a living room wake-up call to the power of saying no, she shares the real steps to stop appeasing others and start aligning with who you truly are. Drop the performance, embrace your emotions, and discover how genuine presence attracts the right people and opportunities.

What You'll Learn:

• Why authenticity is the highest frequency—and what that really means in daily life
• How a simple home realization can spark deep self-discovery
• Practical ways to set boundaries and say no without guilt
• Why letting go of performance makes you naturally more magnetic
• How embracing all emotions builds true self-love
• The difference between showing up for others vs. choosing yourself
• Why life isn’t linear and how to give yourself grace while you grow

Be yourself without apology—start choosing you today. #Authenticity #SelfDiscovery #Boundaries #SelfLove #BeYourself

Connect With Heather:
Instagram: @dearheather__
TikTok: @dearheather__

This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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This conversation dives into how one man’s loss became a mission to change men’s health. Heather Godby sits down with Drive FORE a Cure founder Chris Hyslop to unpack the fifth annual charity scramble in Phoenix, the meaning behind “FORE,” and how the event mixes music, fun hole activations, and community with a lifesaving message about prostate cancer screening. Chris explains how PSA blood tests have made screening more accessible and why modern, targeted treatments are offering better outcomes. He also shares how Movember’s mustache-powered awareness inspired trophy traditions and why meticulous planning keeps golfers coming back. Learn how to play, sponsor, volunteer, or spread the word at driveforeacure.com and on Instagram at @driveforacure.

What You'll Learn:

• Why Drive FORE a Cure began and how it’s grown into a must-attend, fifth annual charity tournament
• What “FORE” means on the golf course and how it became a rallying cry for awareness
• What to expect on event day: DJ Ajax, air cannon drives, target games, a scramble format, and full-on fun
• The difference PSA screening makes—and why waiting for symptoms is risky
• How targeted treatments can shape radiation to prostate cancer lesions
• The family-history “minus 10 years” rule-of-thumb for starting screening sooner
• Why Movember’s mustache sparks powerful conversations—and how the tournament celebrates it
• How to get involved: sponsor, play, volunteer, donate, and follow @driveforacure

Join the movement, bring a friend, and help turn a great day of golf into lifesaving action. #ProstateCancerAwareness #CharityGolf #DriveFOREaCure #Movember #DearHeather

🏌️ 5th Annual Hyslop Drive fore A Cure Charity Golf Tournament
📅 Date: Friday, October 30, 2026
⏰ Time: 7:00 AM – 3:00 PM (Shotgun Start)
📍 Location: Arizona Biltmore Golf Club – Phoenix, Arizona
🌐 Register / Learn More: DriveForeACure.com

Join us for a day of golf, community, and purpose as we raise awareness and funds for prostate cancer while supporting men’s health.

Chris Hyslop is the Founder and Director of Hyslop Drive Fore A Cure Inc., a nonprofit dedicated to raising awareness and funding research for prostate cancer. Inspired by the loss of his father in 1999, Chris launched the organization’s annual charity golf tournament in 2022, turning personal loss into a mission to make a lasting impact in the fight against prostate cancer.

https://www.facebook.com/profile.php?id=61585898387749

https://www.driveforeacure.com/

https://www.instagram.com/driveforeacure

https://www.linkedin.com/in/christopher-hyslop-03036230/

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Instagram: @dearheather__
TikTok: @dearheather__

This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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What does it really mean to be a single mom? In this mini-episode of Dear Heather, Heather Godby breaks down the difference between co-parenting and true solo parenting, drawing from her own journey raising her son without a co-parent while leaning on family support. She recognizes the unseen strength of mothers who have no safety net at all and calls for practical, holistic solutions that go beyond existing programs. Heather also spotlights single fathers who are doing it alone and invites listeners to re-examine labels, offer praise where it’s due, and share real ideas for change—especially with Mother’s Day on the horizon.

What You'll Learn

• The crucial distinctions between co-parenting and true solo parenting
• Why the label “single mom” matters—and how mislabeling erases real struggles
• Heather’s experience navigating solo motherhood with family and friend support
• Heartfelt recognition for mothers with no support network at all
• A call for holistic, emergency-ready resources that help single parents move forward
• Appreciation for single fathers who are the sole parent
• How you can support a true single parent in your life today

Share this episode with someone who needs to hear it, and add your voice to the conversation so we can build better support together. #SingleMom #CoParenting #SoloParenting #Motherhood #DearHeather

Connect With Heather:
Instagram: @dearheather__
TikTok: @dearheather__

This podcast is proudly produced by PS Studios, learn more at www.psstudios.co

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Get ready for a 'Slumba Party' like no other on Dear Heather! Host Heather Godby is joined by her best friend of 18 years, Stephani Krise, for a hilarious and candid conversation. They dive deep into personal stories, from their childhood crushes on boy bands to their most awkward dating experiences and relationship 'icks.' This episode is a rollercoaster of laughter, relatable moments, and unfiltered truths about love, friendship, and life's quirky adventures. Tune in for some real talk and a whole lot of fun with two best friends. It’s a slumber party for your ears!

What You'll Learn:

• The surprisingly strong influence of childhood boy bands.
• Real-life dating stories, including confusing signals and unexpected turns.
• A deep dive into common relationship 'icks' and personal turn-ons.
• The importance of communication and mutual respect in relationships.
• How social media can complicate modern dating.
• Funny and heartwarming anecdotes about friendship and shared experiences.

Join Heather and Stephani as they unpack their bags of confessions and leave you with a smile!

#DearHeather #SlumbaParty #FriendshipGoals #DatingStories #Podcast

Stephani Krise is a digital creator and recording artist known for her growing social media presence and creative work across multiple platforms. With an established audience on Instagram and Facebook, along with published music releases including Tell It to the Moon and Country Heart / Song for You, she brings together content creation, personal branding, and artistic expression in a way that resonates with modern digital audiences.

http://www.facebook.com/stephanikrise

http://www.instagram.com/stephanikrise

https://www.tiktok.com/@stephanikrise?_r=1&_t=ZT-95QsK0N3dPC

Connect With Heather:
Instagram: @dearheather__
TikTok: @dearheather__

This podcast is proudly produced by PS Studios, learn more at www.psstudios.co