エピソード

  • When Life Isn't What You Hoped it Would Be, with Rosie

    When Life Isn't What You Hoped it Would Be, with Rosie
    2026/02/10
    Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Overcoming Obsessive Thoughts, with Dora

    Overcoming Obsessive Thoughts, with Dora
    2026/02/03
    Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • Processing Intense Emotions, with Kessonga

    Processing Intense Emotions, with Kessonga
    2026/01/27
    Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
  • Am I Grateful Enough? with Eve

    Am I Grateful Enough? with Eve
    2026/01/20
    Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分
  • How to Accept a Compliment, with Kessonga

    How to Accept a Compliment, with Kessonga
    2026/01/13
    Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
  • Overcoming End-of-the-World Fears, with Rosie

    Overcoming End-of-the-World Fears, with Rosie
    2026/01/06
    Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Good Sleep, with Dora

    Good Sleep, with Dora
    2025/12/30
    Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 分
  • Dealing with Microagressions in the Workplace, with Eve

    Dealing with Microagressions in the Workplace, with Eve
    2025/12/23
    Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and how to deal with microaggressions in the workplace as a woman. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 分