『Dear Headspace』のカバーアート

Dear Headspace

Dear Headspace

著者： Headspace Studios
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概要

 Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.2022 Headspace Studios 人間関係 代替医療・補完医療 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • When Life Isn't What You Hoped it Would Be, with Rosie

    When Life Isn't What You Hoped it Would Be, with Rosie
    2026/02/10
    Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • Overcoming Obsessive Thoughts, with Dora

    Overcoming Obsessive Thoughts, with Dora
    2026/02/03
    Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分
  • Processing Intense Emotions, with Kessonga

    Processing Intense Emotions, with Kessonga
    2026/01/27
    Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
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