『Dealing with Pain and Injuries with Dr. Brett Poniros』のカバーアート

Dealing with Pain and Injuries with Dr. Brett Poniros

Dealing with Pain and Injuries with Dr. Brett Poniros

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

In this week's episode of Cross-Functionality, Jim is joined by special guest Brett Poniros - Doctor of Rehabilitation and Chiropractic. Jim and Brett dive into causes of injuries, dealing with pain through physical activity, treating nagging pain, and why selecting the right physical therapist could plays the most vital role in injury-recovery and prevention.


TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE --- https://youtu.be/153By8CKBpo

 

Episode Notes:

2:00 – Dealing with pain through physical activity

4:00 – Physical red flags athletes shouldn’t ignore

6:00 – Treating nagging pain

10:00 – Recovery methods for nagging injuries

12:00 – Creating a well-rounded warm-up and mobility program

18:00 – Obstacles face when returning to their respective sport

22:00 – Selecting the right Physical Therapist and Chiropractor

26:00 – The why behind strength training

37:00 – Countering Rehabilitation misinformation

 

Subscribe and like the show- Apple | Google | Spotify | Amazon Music | Iheart | TuneIn | YouTube

Subscribe to the show’s YouTube page: https://www.youtube.com – Softball Strength Academy

Email the Show: jimbopodcast21@gmail.com

Twitter/Instagram: @Jimtara, @CoachcassieRB

 

Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.

 

Multi-Media Opportunities – Looking to start a podcast? Email us at jimbopodcast21@gmail.com to learn about more multi-media podcast opportunities.

 

 

 

 

 

まだレビューはありません