『Day 31 of Glow-tober✨』のカバーアート

Day 31 of Glow-tober✨

Day 31 of Glow-tober✨

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We’ve reached the final day of the Glowtober Challenge and what a transformational month it’s been!

In this episode, I reflect on my incredible growth, mindset shifts and nervous system upgrades that have taken place over the past 31 days. From gaining confidence as a speaker and coach, this month has been proof of how much can change when you commit to your growth.

Inside this episode:

  • The biggest lessons and takeaways from Glow-tober✨
  • How I recoded my subconscious and nervous system for confidence and success
  • Why I’m investing in a mindset coach (again!) and my journey toward public speaking
  • The power of integrating your growth — mentally, emotionally, and physically
  • A gentle reflection ritual to celebrate your transformation
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