Day 18 of the 30 Days to Summer Body Confidence Challenge: Take a walk
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Day 18 of the 30 Days to Summer Body Confidence Challenge: Take a walk
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Welcome to Day 18 of the 30 Days to Summer Body Confidence Challenge:
Take a walk
If you can, spare 20 minutes for a walk. If you can't do 20 minutes, do 10 or 5! However long you can. Walking is a powerful tool for the toolbox to help you feel at your best everyday.
😎😎😎😎😎😎😎😎😎😎
Sign up for the 30 Days to Summer Body Confidence Challenge by joining here: https://subscribepage.io/tjN390
You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!
Feel great in your body and love your life. Always 💕
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