Hello Friend, Day 13: Untangle Negative Thoughts. Dear Heavenly Father, we come to you with hearts that long to break free from shame and condemnation.

We take comfort in your powerful promise found in Isaiah 61, where we hear your voice declaring that we are set free.

In this season, we ask for your divine assistance in untangling our negative thoughts, harsh words towards ourselves, and patterns of behavior—especially the way we see ourselves—that do not reflect your joy found in how you really do like us.

Your promise in Isaiah 61:2-3 speaks of proclaiming the year of the Lord’s favor—a time of jubilee. We are called to embrace this season in our lives fully and to extend it to those around us.

Lord, help us release the burdens of negativity that cloud our minds.

When doubt creeps in and whispers lies about our worth, remind us that you are here to set us free. Your endless kindness provides comfort to all who mourn.

Guide us in transforming any condemning thoughts into uplifting words—words that build up rather than tear down, words that share hope and joy. Let us carry and speak life into every situation.

We are deeply grateful for your promise to bestow on us a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair.

Help us to wear the gifts found in this crown humbly, the oil of bliss, and the mantle of praise.

May we embody beauty, joy, and praise, not only for ourselves but also for those who need hope, happiness, and peace in their lives.

May we be a source of wisdom for those who need assistance, recognizing that you can work through us to lift others.

Thank you, Lord, for this season of focus within the body of Christ, centered on our identity in you. Our identity in Christ means that we are loved, forgiven, and chosen by God. This understanding has the power to untangle us from any accusatory thoughts.

Thank you, Papa; we are heirs of your promise and children of God. Amen.