In this episode, Amelia and Lilly recap their time at the Beauty Boost Chicago event and reflect on the power of community and supporting local businesses. They revisit the mission behind their podcast — offering a therapeutic lens on dating and relationships — and dive into the “unwritten rules” of modern dating. Together, they question these societal commandments, encouraging listeners to decenter external expectations and reconnect with their own values.

The conversation touches on navigating feedback from friends and family, the messy process of self-discovery in your 20s, and practicing compassionate curiosity toward yourself and others. Amelia and Lilly close with a reminder that there’s no single “right” way to date — just your way — and invite listeners to embrace their unique experiences and seek support along the journey.

Takeaways

• The Beauty Boost Chicago event showcased local businesses and communities.
• Listeners appreciate the therapeutic approach to dating discussed in the podcast.
• Societal rules around dating can create unnecessary pressure.
• It's important to focus on personal values rather than external expectations.
• Feedback from friends and family can complicate dating decisions.
• Self-discovery is a crucial part of navigating relationships in your 20s.
• Embracing change is essential for personal growth.
• Compassionate curiosity helps in understanding oneself better.
• It's okay to feel uncomfortable when spending time alone.
• The journey of dating is unique for everyone, and there's no one-size-fits-all approach.

Related Episodes:

• The Crash-out Episode
• Looking Back, Moving Forward: How Our Podcast Changed Our Relationships With Oren Matteson

Dating In Your 20s Anonymous Corner

We'd love to hear from you! Check out the anonymous DIY20s Form. It's a safe, judgment-free space to share what’s going on in your love life.

Connect:

Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | LinkedIn

This podcast is powered by Millennium Counseling Center in Chicago, IL. To learn more visit: millenniumhope.com

In this episode of 'Dating in Your 20s', therapists Lilly Wehman and Amelia Abernathy share their personal experiences and insights on the emotional challenges of dating in their twenties. They discuss the vulnerability of early dating stages, the extremes of emotional responses, and the importance of community and shared experiences. The conversation emphasizes the need for coping mechanisms and small steps to regain control amidst the chaos of dating, while also promoting an upcoming community event for listeners.

Takeaways

• Clients are experiencing heightened anxiety over dating responses.
• Vulnerability is a common theme in early dating stages.
• Jumping to conclusions can lead to unnecessary anxiety.
• Communication is key to avoiding ghosting.
• Finding balance between extremes is essential for emotional health.
• The middle ground in dating can be a safe space.
• Coping mechanisms can be small but effective.
• Community support is vital during dating struggles.
• It's okay to seek help and share experiences with others.

Link to the event we’ll be at: https://www.thebeautyboost.net/events/sip-social-spook

Related Episodes:

• Looking Back, Moving Forward: How Our Podcast Changed Our Relationships With Oren Matteson
• Putting Yourself Out There (Ugh) The brave act of dating with anxiety

Dating In Your 20s Anonymous Corner

We'd love to hear from you! Check out the anonymous DIY20s Form. It's a safe, judgment-free space to share what’s going on in your love life.

Connect:

Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | LinkedIn

This podcast is powered by Millennium Counseling Center in Chicago, IL. To learn more visit: millenniumhope.com

In this episode, Oren Matteson sits down with Dating in Your 20s hosts Amelia Abernathy and Lilly Wehman to reflect on their podcast journey so far. Together, they explore how their conversations about dating, growth, and self-awareness have shaped their own relationships and perspectives. The trio dives into topics like communication, setting intentions, evolving expectations in modern dating, and what commitment really looks like in your twenties. They also share what’s next for the podcast and how it continues to evolve alongside their personal lives.

Takeaways

• The podcast started as a resource for clients.
• Lilly and Amelia's relationship has deepened through their discussions.
• The podcast has helped them connect with friends and clients.
• Amelia feels less different in her dating experiences.
• Conversations on the podcast have made them more confident.
• Dating is seen as fun and exciting, not embarrassing.
• Expectations in dating are influenced by media and societal norms.
• Communication is key to understanding intentions in dating.
• Commitment is a signal to begin the hard work in relationships.
• They aspire to create more interactive content for their audience.

Related Episodes:

• The Narcissism Conversation: What’s Real, What’s Overused, and How to Heal With DeVona Alleyne
• Dating in Your 20s Series: Male Perspectives on Dating with Oren Matteson

Dating In Your 20s Anonymous Corner

We'd love to hear from you! Check out the anonymous DIY20s Form. It's a safe, judgment-free space to share what’s going on in your love life.

Connect:

Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | LinkedIn
Oren Matteson: Millennium | LinkedIn

This podcast is powered by Millennium Counseling Center in Chicago, IL. To learn more visit: millenniumhope.com