She’s back—and bringing the magic with her (and her pup 🐾).

In today’s episode, I welcome returning guest Linda Brand—Worthy and Abundant Coach, podcast host, EFT practitioner, and a living, breathing reminder that it's never too late to change your life.

We talk about radical self-love, mindset blocks, and the power of rewriting your story… but we also slow down to talk about her dog Lucky—and the surprising, soulful lessons she’s learned from having him by her side.

✨ You’ll hear:

• How Linda went from 30 years in real estate to building a coaching business in Florida

• What radical self-love really means—and how it transforms your life

• The beliefs that keep women stuck (and how to break free)

• And how a rescue pup named Lucky became one of her greatest teachers 🐶

Linda reminds us:
“You are worthy of all your desires—and it starts with the beliefs you choose.”

Let this be your reminder that healing, joy, and new beginnings are always possible.

🌐 Connect with Linda:
🔗 Website: lindabrandcoach.com
📸 Instagram: @lindabrandcoach
📘 Facebook: Linda Brand Coach
🎵 TikTok: @lindabrandcoach
💬 Join her community: Worthy and Abundant on Skool

💜 Explore the Dare to EmpowerHER Movement:
www.daretoempowerher.com

Always remember that Caring is Cool.

It’s Freedom Friday, and today we’re ending Nourish Week with a gentle, powerful 3-round EFT tapping session (also known as Emotional Freedom Technique).

If you’ve never done tapping before—don’t worry, I’ll walk you through it. You can tap along, speak the words out loud, or simply listen and receive the shift. Either way, this is your invitation to let go of the “shoulda’s” and come back to what actually supports you.

💜 In this session, we’ll tap on:

• Releasing guilt and pressure

• Receiving nourishment without conditions

• Reclaiming your worth, your peace, and your power

✨ Your care doesn’t have to be earned.
✨ Your needs are valid.
✨ Your freedom starts with presence.

🌀 This week’s affirmation:
“I create a life that nourishes every part of me.”

Join us inside the Dare to EmpowerHER community for more support:
www.daretoempowerher.com

Always remember that Caring is Cool.

It’s Thankful Thursday, and this week we’re focused on one powerful word: nourish.

And yes—when life is loud, messy, and overwhelming, gratitude can feel far away.
But sometimes the most nourishing thing you can do… is to pause, be present, and thank yourself.

Not for being perfect.
Not for doing it all.
But for simply showing up again.
Still breathing.
Still trying.
Still loving through it all.

✨ In today’s DDL, I’m inviting you to reflect on:

• What’s quietly going right this week?

• What’s nourishing you—even in small, unseen ways?

• And where can you thank yourself for choosing care, even in the chaos?

💜 Maybe you drank more water.
💜 Maybe you said no.
💜 Maybe you softened instead of snapping.

Whatever it was—celebrate it.
You deserve your own gratitude.

🌀 This week’s affirmation:
“I create a life that nourishes every part of me.”

Want more goodness?
👉 Join us inside the Dare to EmpowerHER community:
www.daretoempowerher.com

Always remember that Caring is Cool.

This week, we’re talking all about nourishment—and today, I want to talk about something that quietly steals it from us: the “shoulda.”

“I shoulda worked out.”
“I shoulda said yes.”
“I shoulda been more disciplined.”

We’ve all been there. But those “shoulda” thoughts? They don’t serve your wellness.
They’re rooted in guilt, shame, and pressure to perform.
And they disconnect you from what you actually need.

💜 So here’s your reminder:
Wellness isn’t about punishment.
It’s about presence.

Today’s reflection invites you to ask:
✨ What truly nourishes me right now?
✨ What does my nervous system need?
✨ Where can I drop the “shoulda” and choose support instead?

Whether it’s rest, movement, a boundary, or a nap in the sunshine—you get to decide.
Wellness is yours to define.

🌀 This week’s affirmation:
“I create a life that nourishes every part of me.”

💫 Join us inside the Dare to EmpowerHER community:
www.daretoempowerher.com

Always remember that Caring is Cool.

Welcome back to your Daily Dose of Love 💜

Today, I’m sharing a quick story about my sweet Carly—13 years old, 15 pounds, and full of furbaby wisdom I didn’t know I needed.

We’ve been shifting our pups to homemade food—real chicken, veggies, pumpkin love—but the moment I pulled out the kibble completely? Carly gave me that look…
“Ma’am… where is the crunch?” 😂

And it hit me—how often do we do the same thing?
We check all the boxes: smoothies, gratitude journals, prayer, podcast.
But still, something feels... off.

This episode is your invitation to ask:
✨ What’s your version of the crunch?
✨ What actually satisfies you—mind, body, and soul?
✨ What would make your nourishment feel complete?

Take a breath, tune in, and tell the truth about what you really need.

🌀 This week’s affirmation:
“I create a life that nourishes every part of me.”

💜 Want more? Join us inside the Dare to EmpowerHER community:
www.daretoempowerher.com

Always remember that Caring is Cool.

Welcome to your Daily Dose of Love 💜

This week’s theme is Nourish—not just what’s on your plate, but what’s feeding your soul, your peace, your power.

In today’s short meditation, I’m guiding you back to center. Back to what truly restores you. Because you deserve to feel full—spiritually, emotionally, energetically.

This is a soft landing and a sacred start to your week.
Let it nourish you.

🌿 Take a deep breath,
💫 Open your heart,
💜 And let this be your reminder:
You are worthy of what nourishes you.

✨ Want to go deeper? Join us inside the Dare to EmpowerHER membership:
www.daretoempowerher.com

Always remember that Caring is Cool.

EVER WONDER WHAT IT REALLY SOUNDS LIKE WHEN A WOMAN RISES?
(Spoiler: Sometimes it’s a WAR CRY. Sometimes it’s a WHISPER. Sometimes it’s that quiet but unstoppable breath when you finally choose YOU.)

In this episode, I’m sharing my original poem—written for every woman who’s DONE SHRINKING herself to fit in.

💜 If you’ve ever felt “too much,” “too loud,” or “not enough”—this one is for you.

HERE’S WHAT YOU’LL GET:
✨ THE FULL POEM—raw, real, and meant for your soul
✨ Reflections on what it means to rise as a woman (hint: it isn’t always dramatic, but it’s always real)
✨ Encouragement and tools for standing in your truth and reclaiming your power

READY TO RISE WITH ME?
☕ GRAB YOUR COFFEE OR TEA
🎧 PRESS PLAY
👑 LET’S RISE—TOGETHER

Want more support?
Join us inside the Dare to EmpowerHER community!
👉 https://michellereneeweihman.com/dare-empowerher-journey

ALWAYS REMEMBER THAT CARING IS COOL 💜

🎙️ Episode Title: Aging Boldly, Living Fully—with Dr. Ali & Mike and the Doc

Hi there! This is Michelle Weihman, your Empowerment Coach 💜

In this special birthday episode, I’m joined by Dr. Ali—physician, father, husband, podcaster, and co-host of Mike and the Doc—for a real talk on aging gracefully, evolving in wellness, and navigating life’s changing seasons with purpose and heart.

We explore what it looks like to age with intention (especially as I step into 58!), how Dr. Ali’s approach to health has shifted over the past decade, and how he balances medicine, marriage, fatherhood, and podcasting. This conversation is packed with grounded wisdom, honest laughs, and empowering truths—no sugar-coating, just soulful insights.

💬 We talk:

• Anti-aging with meaning—not just products

• The emotional side of fatherhood and partnership

• Why your health journey is never “too late” to begin

• How Mike and the Doc was born—and how it’s helping others

• The power of redefining what it means to feel strong at any age

This one will speak to your heart and your habits. Let it remind you that becoming her doesn’t stop when the candles add up—it begins with knowing you are worthy of joy, strength, and support now.

✨ You’re not behind. You’re not broken. You are her.

💥 Follow & Learn More:

• Mike and the Doc Instagram

• Mike and the Doc on YouTube

• Connolly Care Medicare Profile

• All Links: Mike and the Doc Linktree

💜 Ready to reconnect to your own journey?
Join the Dare to EmpowerHER membership at MichelleReneeWeihman.com/Dare-EmpowerHER-Journey

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Always remember that Caring is Cool.