Episode 26 – How to Get the Confidence to Start BJJ (And Why Nate Diaz Would Wreck Us)

Thinking about starting Brazilian Jiu-Jitsu but feel like you're too old, too out of shape, or just too nervous to step on the mats? In this episode of the Dad Jitsu Podcast, we get real about those first steps into BJJ, how we overcame our own insecurities, and why it’s never too late to start choking people for fun.

We also tackle the very important (and humbling) question: Could we beat Nate Diaz in a fight? Spoiler: No. Absolutely not. Not even a little.

Whether you're a BJJ white belt, a curious dad, or just here for the laughs—this episode's got something for you.

Hit play, embrace the awkward beginnings, and remember—every black belt was once a terrified dad in gym shorts.

want to improve your wrestle ups? click the link below:

• Wrestling up ​

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Hosted on Acast. See acast.com/privacy for more information.