Because by the looks of social media, everyone in their 30s is attending 14 weddings a year, going on bachelorette trips abroad, and rolling deep with a perfectly curated friend group.

Meanwhile… some of us are perfectly happy at home with our partner, our dog(s), a coffee, and about two people we actually want to talk to.

In this episode, we get honest about adult friendships, shrinking social circles, and the weird identity shift that happens in your 30s when you start realizing you don't actually want the same social life you had in your 20s.

And funnily enough, on-air we finally admit to each other that — despite never really labeling it that way — we're actually the closest people in each other's lives right now. From work friends… to BEST friends. Or "close friends," as Cameron prefers to call it lol.

We touch on:

• Why friendships in your 30s feel completely different than in your 20s
• The quiet guilt of feeling like you've "failed" at friendships
• Why your social circle naturally gets smaller as you grow
• Partner vs friendship dynamics (and why your partner can't be your only emotional outlet)
• The reality of seeing friend groups and trips all over social media
• How to make friends as an adult if you actually want more community
• Why some people genuinely feel happiest with a very small circle

Basically: are we anti-social… or just finally honest about what we actually like?

If you've ever looked around and thought,
"Wait… am I supposed to have more friends than this?"

#SlideTFIn

Want to start your own podcast? Click this link for our step-by-step guide + templates!

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Billionaires use astrology. And we should too.

Your birth chart can reveal patterns in your career, relationships, money habits, emotional triggers, and even your 2026 predictions.

In this episode, we sit down with astrologer Alex Amick for a deep dive into Kelsey and Cameron's birth charts — while breaking down how to read your own. We cover what your sun, moon, and rising signs actually mean, Mercury retrograde, Lilith return, and how astrology impacts love, business, and timing.

We break down:
• 2026 astrology predictions + "fire year" energy
• Sun, moon, and rising signs explained
• How to read your birth chart (beginner-friendly)
• Venus and Mars placements in love, dating, and attraction
• Aquarius men, avoidant attachment, and emotional walls
• Lilith return, shadow work, and feminine rage cycles
• Using astrology for business timing, investing, and career decisions
• Why billionaires and high-level founders consult astrologers

Whether you're astrology-curious or already tracking your transits, this episode connects modern dating, ambition, mental health, identity, and wealth-building through the lens of astrology.

Check your rising sign.
Question your patterns.
And maybe stop blaming everything on Mercury retrograde.

Or don't. #SlideTFIn

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

& SHOP OTHER SH*T IF YA WANNA

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Laid off in a Pottery Barn robe. Burning down corporate life. Healing your nervous system. Questioning the internet. Questioning everything.

In this episode with Alex Amick, we unpack the Year of the Snake energy — shedding misalignments, ending toxic friendships, exposing fake intentions, and outgrowing careers that once felt "safe." Then we step into the Fire Horse era: bold decisions, career pivots, nervous system regulation, hormone and gut health, and finally giddy-ing up toward something bigger.

We get into:

• Getting laid off (and secretly being relieved)
• Why corporate America isn't built for big-mission women
• The decline of influencer culture + AI fatigue
• Burnout, high cortisol addiction, and nervous system healing
• Gut health, histamine issues, and chronic inflammation
• Reinventing your career after 30
• Letting friendships expire without guilt
• Rebranding your life in real time

If you're in a burn-it-down season — or you feel the urge to shed old skin and ride into something wilder, more aligned, and fully yours in 2026 — this one's for you.

Shed it. Ride it. #SlideTFIn

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

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Friendships aren't always rainbows and butterflies, they're actually relationships. Real ones. Which means hard conversations, messy seasons, and figuring out if you're still aligned or slowly drifting.

This week, we sit down with one of Kelsey's best friends, Erin Spangler, to talk about the ebbs and flows of their friendship: from party-girl bonding and boat days to health struggles, depression, misaligned seasons, and learning each other's love languages the hard way.

We get real about:

How to tell if a friendship is worth saving or if it's time to cut ties.

The unspoken pressures and expectations that quietly kill friendships.

Why "space" doesn't always mean it's over.

Non-negotiables vs. what's actually flexible in a friendship.

The tools we use to renegotiate relationships.

If you've ever had to navigate a friendship breakup, wondered why you're suddenly not clicking with someone you used to see every day, or want to deepen the connections you do have... this one's for you. #SlideTFIn

The Modern Woman's Contract Guide: How to Renegotiate Relationships (Without Losing Your Damn Mind)

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Hellooooo 2026! After getting way better feedback than expected on our 21 Questions episode (EP45), we decided to run that format back again. Here's verbatim how this episode came together with ChatGPT:

Us: We want to do another Q&A style episode, but want something more catered and aligned with our new niche.

Him: Got it — you want a Q&A that feels DM For Guestlist, but also leans into your new niche: more raw, unfiltered, self-discovery / intentional living / "messy middle" territory rather than generic questions.

Here's a curated list of spicy, thought-provoking, and on-brand Q&A prompts you could throw out to your audience (or each other) that fit the evolved vibe.

If you want, I can also give you a more savage, no-filter version of these so your audience feels like they're answering a "truth or dare" level Q&A. That could spark way more engagement and fits your bolder side. Do you want me to give you that version too?

Us: Let's see that version.

#SlideTFIn and then grab the free download of questions for yourself.

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

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Grab the popcorn 🍿 Two of the most polarizing people on the internet walk into a podcast… and we can't look away. This week, we're doing a full reaction and breakdown of Andrew Tate and Bonnie Blue's wild conversation on The Disruptors Podcast — from "toxic masculinity" one-liners to OnlyFans "world records" — and asking: are they symptoms of society or part of the problem?

We'll unpack what we agreed with (yes 🫣 there were a few), what made us want to throw up, and how it all ties back to modern relationships, masculine/feminine dynamics, and the whole trad life vs. modern chaos debate — plus how social media rewards extremes.

Disagree with us? Good. Slide TF in. 🛝

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Jeramey Lutinski tells all: Love Is Blind Season 6.

You've seen the drama unfold on Netflix - now hear the real story. In this exclusive tell-all, Love Is Blind Season 6 star Jeramey Lutinski sits down with us to share what really went down in the pods, what happened behind the scenes, and what life looks like after the cameras stopped rolling.

From on-screen controversy to off-screen reality, nothing is off limits. Jeramey answers all of our questions and opens up about what he's learned since the show aired.

If you're obsessed with Love Is Blind, reality TV tea, or just want the unfiltered truth straight from the source... this episode is for you.

#SlideTFIn

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CAMERON FELL IN LOVE, Y'ALL!!

New city, fresh start… and a dating app love story for the books. Who woulda thunk it?! Thank you, Hinge. This is the love story we've all been waiting for.

Hear about their first date, when Cameron realized Jeramey was the villain on a dating show, how she navigated that, and more juicy insight into their relationship.

#SlideTFIn

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

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