Friendships aren't always rainbows and butterflies, they're actually relationships. Real ones. Which means hard conversations, messy seasons, and figuring out if you're still aligned or slowly drifting.

This week, we sit down with one of Kelsey's best friends, Erin Spangler, to talk about the ebbs and flows of their friendship: from party-girl bonding and boat days to health struggles, depression, misaligned seasons, and learning each other's love languages the hard way.

We get real about:

How to tell if a friendship is worth saving or if it's time to cut ties.

The unspoken pressures and expectations that quietly kill friendships.

Why "space" doesn't always mean it's over.

Non-negotiables vs. what's actually flexible in a friendship.

The tools we use to renegotiate relationships.

If you've ever had to navigate a friendship breakup, wondered why you're suddenly not clicking with someone you used to see every day, or want to deepen the connections you do have... this one's for you. #SlideTFIn

The Modern Woman's Contract Guide: How to Renegotiate Relationships (Without Losing Your Damn Mind)

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Hellooooo 2026! After getting way better feedback than expected on our 21 Questions episode (EP45), we decided to run that format back again. Here's verbatim how this episode came together with ChatGPT:

Us: We want to do another Q&A style episode, but want something more catered and aligned with our new niche.

Him: Got it — you want a Q&A that feels DM For Guestlist, but also leans into your new niche: more raw, unfiltered, self-discovery / intentional living / "messy middle" territory rather than generic questions.

Here's a curated list of spicy, thought-provoking, and on-brand Q&A prompts you could throw out to your audience (or each other) that fit the evolved vibe.

If you want, I can also give you a more savage, no-filter version of these so your audience feels like they're answering a "truth or dare" level Q&A. That could spark way more engagement and fits your bolder side. Do you want me to give you that version too?

Us: Let's see that version.

#SlideTFIn and then grab the free download of questions for yourself.

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Grab the popcorn 🍿 Two of the most polarizing people on the internet walk into a podcast… and we can't look away. This week, we're doing a full reaction and breakdown of Andrew Tate and Bonnie Blue's wild conversation on The Disruptors Podcast — from "toxic masculinity" one-liners to OnlyFans "world records" — and asking: are they symptoms of society or part of the problem?

We'll unpack what we agreed with (yes 🫣 there were a few), what made us want to throw up, and how it all ties back to modern relationships, masculine/feminine dynamics, and the whole trad life vs. modern chaos debate — plus how social media rewards extremes.

Disagree with us? Good. Slide TF in. 🛝

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Jeramey Lutinski tells all: Love Is Blind Season 6.

You've seen the drama unfold on Netflix - now hear the real story. In this exclusive tell-all, Love Is Blind Season 6 star Jeramey Lutinski sits down with us to share what really went down in the pods, what happened behind the scenes, and what life looks like after the cameras stopped rolling.

From on-screen controversy to off-screen reality, nothing is off limits. Jeramey answers all of our questions and opens up about what he's learned since the show aired.

If you're obsessed with Love Is Blind, reality TV tea, or just want the unfiltered truth straight from the source... this episode is for you.

#SlideTFIn

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

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CAMERON FELL IN LOVE, Y'ALL!!

New city, fresh start… and a dating app love story for the books. Who woulda thunk it?! Thank you, Hinge. This is the love story we've all been waiting for.

Hear about their first date, when Cameron realized Jeramey was the villain on a dating show, how she navigated that, and more juicy insight into their relationship.

#SlideTFIn

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

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We told ChatGPT: "I want to do a spicy and controversial episode in Q&A format. Can you make a list of 21 questions?"

So, let's see what the robot wants us to answer.

Unfiltered. Slightly unhinged. Possibly offensive. #SlideTFIn

Want to start your own podcast? Click this link for our step-by-step guide + templates!

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We love women. We are women. But somewhere along the way… we fucked some things up.

In this episode, we go a few different directions — sharing stories we've heard, witnessed, or lived ourselves.

Disagree with either of the topics? Let's talk about it. #SlideTFIn

Want to start your own podcast? Click this link for our step-by-step guide + templates!

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Meet the best versions of ourselves we've ever been. We've been leveling up, making hard cuts, recognizing our worth, pushing eachother to grow, and doing the scary shit. We've realized: if it feels safe, it's holding you back.

You are the sum of your closest people and all of your choices, so we're surrounding ourselves with people who get it, support us, and challenge us. To the fkn moon.

#SlideTFIn

Want to start your own podcast? Click this link for our step-by-step guide + templates!

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