Friendships aren't always rainbows and butterflies, they're actually relationships. Real ones. Which means hard conversations, messy seasons, and figuring out if you're still aligned or slowly drifting.

This week, we sit down with one of Kelsey's best friends, Erin Spangler, to talk about the ebbs and flows of their friendship: from party-girl bonding and boat days to health struggles, depression, misaligned seasons, and learning each other's love languages the hard way.

We get real about:

How to tell if a friendship is worth saving or if it's time to cut ties.

The unspoken pressures and expectations that quietly kill friendships.

Why "space" doesn't always mean it's over.

Non-negotiables vs. what's actually flexible in a friendship.

The tools we use to renegotiate relationships.

If you've ever had to navigate a friendship breakup, wondered why you're suddenly not clicking with someone you used to see every day, or want to deepen the connections you do have... this one's for you. #SlideTFIn

The Modern Woman's Contract Guide: How to Renegotiate Relationships (Without Losing Your Damn Mind)

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

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Hellooooo 2026! After getting way better feedback than expected on our 21 Questions episode (EP45), we decided to run that format back again. Here's verbatim how this episode came together with ChatGPT:

Us: We want to do another Q&A style episode, but want something more catered and aligned with our new niche.

Him: Got it — you want a Q&A that feels DM For Guestlist, but also leans into your new niche: more raw, unfiltered, self-discovery / intentional living / "messy middle" territory rather than generic questions.

Here's a curated list of spicy, thought-provoking, and on-brand Q&A prompts you could throw out to your audience (or each other) that fit the evolved vibe.

If you want, I can also give you a more savage, no-filter version of these so your audience feels like they're answering a "truth or dare" level Q&A. That could spark way more engagement and fits your bolder side. Do you want me to give you that version too?

Us: Let's see that version.

#SlideTFIn and then grab the free download of questions for yourself.

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

& SHOP OTHER SH*T IF YA WANNA

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Grab the popcorn 🍿 Two of the most polarizing people on the internet walk into a podcast… and we can't look away. This week, we're doing a full reaction and breakdown of Andrew Tate and Bonnie Blue's wild conversation on The Disruptors Podcast — from "toxic masculinity" one-liners to OnlyFans "world records" — and asking: are they symptoms of society or part of the problem?

We'll unpack what we agreed with (yes 🫣 there were a few), what made us want to throw up, and how it all ties back to modern relationships, masculine/feminine dynamics, and the whole trad life vs. modern chaos debate — plus how social media rewards extremes.

Disagree with us? Good. Slide TF in. 🛝

THE FREEBIE THAT MIGHT CHANGE YOUR LIFE

& SHOP OTHER SH*T IF YA WANNA

Follow along on socials:

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Wanna chat or collab? Hit us up:

fangirl@dmforguestlist.com or slide TF into our DMs