We’re getting honest in this one. This episode is all about what it actually takes to grow, not just when everything is calm and aesthetic, but in the real-life moments when doubt, distraction, and old patterns try to pull you back.

We’re talking belief.
We’re talking resistance.
We’re talking about the messy middle and how to move through it with intention.

Because let’s be clear: you don’t just wake up one day and feel healed.

You have to choose it. Again and again.

And if your “why” isn’t strong enough… the bullsh*t will win.

We cover:

• The mindset shift that changed everything for me
• How I use Human Design (Emotional Authority) to make decisions
• Tools to come back to your grounded state (journaling, movement, ritual, and more)
• A real conversation about thresholds, resistance, and reclaiming belief

Journal Prompts from Today:

1. What belief keeps showing up that holds me back?
2. What’s the truth I want to believe instead?
3. What’s one thing I can do this week to regulate my emotions or feel grounded?
4. Where am I acting from an old pattern?
5. What’s my WHY — and is it strong enough to carry me through discomfort?

Website is LIVE!

The soft launch of the Cydnie Jocelyn website is officially here:
👉 www.cydniejocelyn.com

Join The Collective, sign up for email updates, and explore what's coming next.

Follow along on Instagram for daily rituals, real-life reflection, and community updates:
✨ Instagram: @cydniejocelyn
✨ Facebook: The Cydnie Jocelyn Collective
✨ LinkedIn: The Cydnie Jocelyn Collective

This isn’t about being perfect.
It’s about being real and rising anyway.

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This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.